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Goat Milk vs Blue Cheese Nutrition

Goat Milk
Blue Cheese
Blue Cheese vs Goat Milk Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
11.00 mg  
99+
2.50 mg  
99+
vitamins
  
  
vitamin A
198.00 IU  
99+
721.00 IU  
25
Vitamin B1 (thiamin)
0.05 mg  
17
0.03 mg  
28
Vitamin B2 (riboflavin)
0.14 mg  
99+
0.38 mg  
18
Vitamin B3 (niacin)
0.28 mg  
24
1.02 mg  
9
Vitamin B6 (Pyridoxine)
0.05 mg  
99+
1.50 mg  
1
Vitamin B9 (folic asam, folat | folat)
1.00 μg  
99+
36.00 μg  
12
Vitamin B12 (Cobalamin)
0.07 μg  
99+
1.22 μg  
17
Vitamin C (asam Ascorbic)
1.30 mg  
22
0.00 mg  
38
vitamin D
51.00 IU  
6
21.00 IU  
25
Vitamin D (D2 + D3)
1.30 μg  
5
0.50 μg  
13
Vitamin E (Alpha- tocopherol)
0.07 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.30 μg  
29
2.40 μg  
14
Minerals
  
  
calcium
134.00 mg  
99+
528.00 mg  
22
Iron
0.05 mg  
99+
0.31 mg  
38
Magnesium
14.00 mg  
35
23.00 mg  
24
fosfor
111.00 mg  
99+
387.00 mg  
24
kalium
204.00 mg  
30
256.00 mg  
22
sodium
50.00 mg  
99+
1,146.00 mg  
8
seng
0.30 mg  
99+
2.66 mg  
22
liyane
  
  
Water
88.90 g  
42.41 g  
kafein
0.00 g  
0.00 g  
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