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Frozen Custard vs Edam Cheese Nutrition

Frozen Custard
Edam Cheese
Edam Cheese vs Frozen Custard Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
55.00 mg   
26
89.00 mg   
18
vitamins
  
  
vitamin A
217.00 IU   
99+
825.00 IU   
22
Vitamin B1 (thiamin)
0.15 mg   
9
0.04 mg   
24
Vitamin B2 (riboflavin)
0.41 mg   
12
0.39 mg   
16
Vitamin B3 (niacin)
0.32 mg   
15
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.22 mg   
11
0.08 mg   
22
Vitamin B9 (folic asam, folat | folat)
30.00 μg   
12
16.00 μg   
18
Vitamin B12 (Cobalamin)
1.17 μg   
18
1.54 μg   
11
Vitamin C (asam Ascorbic)
0.40 mg   
24
0.00 mg   
29
vitamin D
ora Sumadhiya   
20.00 IU   
22
Vitamin D (D2 + D3)
ora Sumadhiya   
0.50 μg   
12
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.24 mg   
25
Vitamin K (Phylloquinone)
ora Sumadhiya   
2.30 μg   
13
Minerals
  
  
calcium
228.00 mg   
39
731.00 mg   
11
Iron
1.93 mg   
8
0.44 mg   
28
Magnesium
45.00 mg   
9
30.00 mg   
14
fosfor
332.00 mg   
31
536.00 mg   
10
kalium
540.00 mg   
9
188.00 mg   
30
sodium
281.00 mg   
34
812.00 mg   
12
seng
1.05 mg   
31
3.75 mg   
7
liyane
  
  
Water
ora Sumadhiya   
41.56 g   
kafein
0.00 g   
0.00 g   
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