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Edam Cheese vs Frozen Custard Nutrition

Edam Cheese
Frozen Custard
Frozen Custard vs Edam Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
89.00 mg   
18
55.00 mg   
26
vitamins
  
  
vitamin A
825.00 IU   
22
217.00 IU   
99+
Vitamin B1 (thiamin)
0.04 mg   
24
0.15 mg   
9
Vitamin B2 (riboflavin)
0.39 mg   
16
0.41 mg   
12
Vitamin B3 (niacin)
0.08 mg   
99+
0.32 mg   
15
Vitamin B6 (Pyridoxine)
0.08 mg   
22
0.22 mg   
11
Vitamin B9 (folic asam, folat | folat)
16.00 μg   
18
30.00 μg   
12
Vitamin B12 (Cobalamin)
1.54 μg   
11
1.17 μg   
18
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.40 mg   
24
vitamin D
20.00 IU   
22
ora Sumadhiya   
Vitamin D (D2 + D3)
0.50 μg   
12
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.24 mg   
25
ora Sumadhiya   
Vitamin K (Phylloquinone)
2.30 μg   
13
ora Sumadhiya   
Minerals
  
  
calcium
731.00 mg   
11
228.00 mg   
39
Iron
0.44 mg   
28
1.93 mg   
8
Magnesium
30.00 mg   
14
45.00 mg   
9
fosfor
536.00 mg   
10
332.00 mg   
31
kalium
188.00 mg   
30
540.00 mg   
9
sodium
812.00 mg   
12
281.00 mg   
34
seng
3.75 mg   
7
1.05 mg   
31
liyane
  
  
Water
41.56 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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