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Frozen Custard vs Blue Cheese Nutrition

Frozen Custard
Blue Cheese
Blue Cheese vs Frozen Custard Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
55.00 mg   
26
2.50 mg   
99+
vitamins
  
  
vitamin A
217.00 IU   
99+
721.00 IU   
25
Vitamin B1 (thiamin)
0.15 mg   
9
0.03 mg   
28
Vitamin B2 (riboflavin)
0.41 mg   
12
0.38 mg   
17
Vitamin B3 (niacin)
0.32 mg   
15
1.02 mg   
6
Vitamin B6 (Pyridoxine)
0.22 mg   
11
1.50 mg   
1
Vitamin B9 (folic asam, folat | folat)
30.00 μg   
12
36.00 μg   
10
Vitamin B12 (Cobalamin)
1.17 μg   
18
1.22 μg   
17
Vitamin C (asam Ascorbic)
0.40 mg   
24
0.00 mg   
29
vitamin D
ora Sumadhiya   
21.00 IU   
21
Vitamin D (D2 + D3)
ora Sumadhiya   
0.50 μg   
12
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.25 mg   
24
Vitamin K (Phylloquinone)
ora Sumadhiya   
2.40 μg   
12
Minerals
  
  
calcium
228.00 mg   
39
528.00 mg   
22
Iron
1.93 mg   
8
0.31 mg   
36
Magnesium
45.00 mg   
9
23.00 mg   
21
fosfor
332.00 mg   
31
387.00 mg   
24
kalium
540.00 mg   
9
256.00 mg   
19
sodium
281.00 mg   
34
1,146.00 mg   
8
seng
1.05 mg   
31
2.66 mg   
20
liyane
  
  
Water
ora Sumadhiya   
42.41 g   
kafein
0.00 g   
0.00 g   
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