Fromage Frais

Bulgarian Yogurt

Fromage Frais vs Bulgarian Yogurt

Fromage Frais

Bulgarian Yogurt

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kalori

Kalori ing 1 tuwung

133.00 Kcal155.00 Kcal

50 1927

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kalori

50.00 Kcal140.00 Kcal

0 904

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Kalori 1 tbsp

26.00 Kcal15.00 Kcal

2 133

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Kalori ing 1 oz

50.00 Kcal59.00 Kcal

10 717

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Kalori ing 1 irisan

42.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g8.00 g

0 215

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karbohidrat

4.20 g8.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.20 g6.00 g

0 54.08

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lemak

0.10 g9.00 g

0.1 175

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Content lemak

2 %10 %

0 100

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jenuh Lemak

1.20 g6.00 g

0 67

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Trans Lemak

0.10 g0.00 g

0 162

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asam lemak

0.30 g0.20 g

0 48

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monounsaturated lemak

0.20 g0.50 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

3.50 mg40.00 mg

0 325

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vitamins

vitamin A

50.00 IU40.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.50 mg0.21 mg

0 2.017

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Vitamin B3 (niacin)

0.30 mg0.65 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.09 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

19.00 μg15.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.40 μg0.49 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.20 mg1.20 mg

0 7.7

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vitamin D

0.50 IU150.00 IU

0 301

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Vitamin D (D2 + D3)

0.40 μg1.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.49 mg0.37 mg

0 24.21

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Vitamin K (Phylloquinone)

1.20 μg0.00 μg

0 30.3

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Minerals

calcium

90.00 mg275.00 mg

0 1705

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Iron

0.20 mg0.00 mg

0 70

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Magnesium

9.00 mg32.00 mg

0 444

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fosfor

124.00 mg117.00 mg

0 1409

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kalium

150.00 mg380.00 mg

0 1794

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sodium

30.00 mg105.00 mg

0 7022.4

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seng

0.50 mg0.50 mg

0 7.31

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liyane

Water

80.00 g85.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

menehi energi, Strengthens sistem imun

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku Umum liyane

menehi energi, Strengthens sistem imun

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

efek Antioxidative

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

Perawatan Rambut

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

apa

Product biasa

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.