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Fontina Cheese vs Urda Nutrition

Fontina Cheese
Urda
Urda vs Fontina Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
153.00 mg   
5
31.00 mg   
36
vitamins
  
  
vitamin A
913.00 IU   
19
384.00 IU   
99+
Vitamin B1 (thiamin)
0.02 mg   
35
0.02 mg   
35
Vitamin B2 (riboflavin)
0.20 mg   
38
0.19 mg   
99+
Vitamin B3 (niacin)
0.15 mg   
28
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.08 mg   
18
0.02 mg   
99+
Vitamin B9 (folic asam, folat | folat)
6.00 μg   
32
13.00 μg   
20
Vitamin B12 (Cobalamin)
1.68 μg   
8
0.29 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
23.00 IU   
19
6.00 IU   
28
Vitamin D (D2 + D3)
0.60 μg   
10
0.10 μg   
17
Vitamin E (Alpha- tocopherol)
0.27 mg   
22
0.07 mg   
37
Vitamin K (Phylloquinone)
2.60 μg   
10
0.70 μg   
22
Minerals
  
  
calcium
550.00 mg   
21
272.00 mg   
37
Iron
0.23 mg   
99+
0.44 mg   
28
Magnesium
14.00 mg   
32
15.00 mg   
31
fosfor
346.00 mg   
28
183.00 mg   
37
kalium
64.00 mg   
99+
125.00 mg   
99+
sodium
800.00 mg   
13
99.00 mg   
99+
seng
3.50 mg   
9
1.34 mg   
28
liyane
  
  
Water
37.92 g   
74.41 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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