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 Diet Biasa Kula

Filled Milk vs Custard Nutrition

Filled Milk
Custard
Custard vs Filled Milk Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
4.90 mg   
99+
51.00 mg   
29
vitamins
  
  
vitamin A
17.08 IU   
99+
182.00 IU   
99+
Vitamin B1 (thiamin)
ora Sumadhiya   
0.06 mg   
14
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.22 mg   
37
Vitamin B3 (niacin)
ora Sumadhiya   
0.13 mg   
31
Vitamin B6 (Pyridoxine)
0.10 mg   
15
0.06 mg   
28
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
9.00 μg   
26
Vitamin B12 (Cobalamin)
0.83 μg   
23
0.52 μg   
29
Vitamin C (asam Ascorbic)
2.20 mg   
11
0.10 mg   
28
vitamin D
ora Sumadhiya   
47.00 IU   
9
Vitamin D (D2 + D3)
ora Sumadhiya   
1.20 μg   
5
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.06 mg   
38
Vitamin K (Phylloquinone)
ora Sumadhiya   
0.20 μg   
25
Minerals
  
  
calcium
75.64 mg   
99+
139.00 mg   
99+
Iron
0.00 mg   
99+
0.51 mg   
26
Magnesium
17.08 mg   
28
16.00 mg   
30
fosfor
236.68 mg   
32
130.00 mg   
99+
kalium
339.20 mg   
16
207.00 mg   
26
sodium
139.10 mg   
99+
84.00 mg   
99+
seng
0.85 mg   
34
0.51 mg   
99+
liyane
  
  
Water
213.91 g   
73.45 g   
kafein
0.00 g   
0.00 g   
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