Feta Cheese

Smetana

Feta Cheese vs Smetana

Feta Cheese

Smetana

Add ⊕

kalori

Kalori ing 1 tuwung

396.00 Kcal331.00 Kcal

50 1927

👆🏻

kalori

264.00 Kcal292.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

21.00 Kcal31.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

74.00 Kcal123.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

99.00 Kcal208.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

14.21 g2.50 g

0 215

👆🏻

karbohidrat

4.09 g2.40 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

👆🏻

Sugar

4.09 g2.40 g

0 54.08

👆🏻

lemak

21.28 g30.00 g

0.1 175

👆🏻

Content lemak

21 %25 %

0 100

👆🏻

jenuh Lemak

22.42 g18.20 g

0 67

👆🏻

Trans Lemak

134.00 g0.40 g

0 162

👆🏻

asam lemak

0.89 g1.10 g

0 48

👆🏻

monounsaturated lemak

6.94 g9.00 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

0.00 mg90.00 mg

0 325

👆🏻

vitamins

vitamin A

422.00 IU60.30 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.23 mg0.00 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

1.27 mg0.40 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.99 mg0.10 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.42 mg0.00 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

48.00 μg10.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

2.54 μg0.40 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

0.00 mg1.00 mg

0 7.7

👆🏻

vitamin D

24.00 IU0.60 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.60 μg0.30 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.18 mg0.90 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

2.70 μg0.00 μg

0 30.3

👆🏻

Minerals

calcium

493.00 mg80.00 mg

0 1705

👆🏻

Iron

0.65 mg0.10 mg

0 70

👆🏻

Magnesium

19.00 mg9.00 mg

0 444

👆🏻

fosfor

337.00 mg60.00 mg

0 1409

👆🏻

kalium

62.00 mg100.00 mg

0 1794

👆🏻

sodium

917.00 mg30.00 mg

0 7022.4

👆🏻

seng

2.88 mg0.30 mg

0 7.31

👆🏻

liyane

Water

55.22 g63.80 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, nyuda Osteoporosis, mbantu ing turu luwih apik, Ngalangi waos bosok

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.