Kalori ing 1 tuwung
224.00 Kcal110.00 Kcal
50
1927
👆🏻
kalori
88.00 Kcal83.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
50.00 Kcal30.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
28.00 Kcal30.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
131.00 Kcal59.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
4.55 g3.05 g
0
215
👆🏻
karbohidrat
8.05 g10.58 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
8.05 g14.00 g
0
54.08
👆🏻
lemak
4.19 g3.29 g
0.1
175
👆🏻
Content lemak
10 %3 %
0
100
👆🏻
jenuh Lemak
2.59 g1.00 g
0
67
👆🏻
Trans Lemak
0.20 g0.00 g
0
162
👆🏻
asam lemak
0.20 g1.00 g
0
48
👆🏻
monounsaturated lemak
1.30 g2.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
59.00 mg27.00 mg
0
325
👆🏻
vitamins
vitamin A
206.00 IU33.42 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.19 mg0.13 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.11 mg0.11 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
1.00 μg6.08 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.45 μg0.23 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
1.50 mg2.21 mg
0
7.7
👆🏻
vitamin D
49.00 IU0.22 IU
0
301
👆🏻
Vitamin D (D2 + D3)
1.20 μg0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.21 mg0.09 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.30 μg1.62 μg
0
30.3
👆🏻
Minerals
calcium
130.00 mg101.39 mg
0
1705
👆🏻
Iron
0.20 mg0.06 mg
0
70
👆🏻
Magnesium
19.00 mg9.64 mg
0
444
👆🏻
fosfor
109.00 mg85.70 mg
0
1409
👆🏻
kalium
165.00 mg142.14 mg
0
1794
👆🏻
sodium
54.00 mg38.84 mg
0
7022.4
👆🏻
seng
0.46 mg0.39 mg
0
7.31
👆🏻
liyane
Water
82.54 g91.20 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, strengthens balung
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Wuku Umum liyane
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Wuku rambute lan Beauty
Perawatan kulit
-
Menehi kulit mencorong lan sampurna
Perawatan Rambut
Banget rambute kondisioner
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Gejala alergi
weteng cramps, anafilaksis, Nyuda ing meksa Sang, diare, hives, mata gatel, mual, irung runny utawa stuffy, inflammation kulit, wahing, Dadi gedhe tenggorokan, mutahke
-
apa
Eggnog punika wedang adhedhasar Dairy, digawe saka susu, gula, lan Endhog ngalahake.
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
warna
Cream
-
roso
ono krime, nglukis, vanilla
-
Aroma
mambu ora nguntungke
-
vegetarian
Ora
Ya
asal
Inggris
Eropah, Yunani, Italia
Bantu Size
100
100
Úa
Bourbon, Brandy, Cinnamon kelet, Cream, endhog yolk, endhog, susu, nutmeg, Sugar, stirrer Kayu lan sendok kayu-kayuan
1 1/4 cangkir gula, susu, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, Blender, stirrer
cardamom, jar kaca, stirrer
wektu Duration
Wektu Preparation
15 20 menit
10- 15 menit
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
40.00 ° F45.00 ° F
-20
383
👆🏻
beting Life
5- 7 days
3- 5 days