1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiya463.00 Kcal
70
1628
1.2 kalori
83.00 Kcal351.00 Kcal
0
904
1.3 Kalori 1 tbsp
ora Sumadhiya60.00 Kcal
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya100.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiya98.00 Kcal
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
ora Sumadhiya0.56 g
0
54.08
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.00 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.03 mg0.07 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.50 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 calcium
101.39 mg756.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
2.4.5 kalium
142.14 mg138.00 mg
0
1794
2.4.6 sodium
38.84 mg876.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
ora Sumadhiya40.95 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Apik kanggo panon, balung sehat
3.1.1 Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit mencorong lan sampurna, ora ditrapake
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
3.2.2 Perawatan Rambut
ora ditrapake
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
Provolone Keju iku sawijining keju Italia digawe saka susu sapi kang.
4.1.1 warna
ora Sumadhiya
Pale kuning
4.1.2 roso
ora Sumadhiya
buttery, Mild, Sharp, Spicy, manis, tangy
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
Eropah, Yunani, Italia
Italia
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
1 1/4 cangkir gula, susu, yogurt
keju Salt, banyu kadhemen, susu Cow pasteurized, rennet, thermophilic wiwitan
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
cardamom, jar kaca, stirrer
2 Bowls, sauce pan, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
10- 15 menit
ora Sumadhiya
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
45.00 ° F39.20 ° F
-20
383
5.5.2 beting Life