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Edam Cheese vs Tilsit Cheese Nutrition

Edam Cheese
Tilsit Cheese
Tilsit Cheese vs Edam Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
89.00 mg   
18
29.00 mg   
37
vitamins
  
  
vitamin A
825.00 IU   
22
1,045.00 IU   
12
Vitamin B1 (thiamin)
0.04 mg   
24
0.06 mg   
14
Vitamin B2 (riboflavin)
0.39 mg   
16
0.36 mg   
20
Vitamin B3 (niacin)
0.08 mg   
99+
0.21 mg   
22
Vitamin B6 (Pyridoxine)
0.08 mg   
22
0.07 mg   
27
Vitamin B9 (folic asam, folat | folat)
16.00 μg   
18
20.00 μg   
16
Vitamin B12 (Cobalamin)
1.54 μg   
11
2.10 μg   
7
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
20.00 IU   
22
ora Sumadhiya   
Vitamin D (D2 + D3)
0.50 μg   
12
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.24 mg   
25
ora Sumadhiya   
Vitamin K (Phylloquinone)
2.30 μg   
13
ora Sumadhiya   
Minerals
  
  
calcium
731.00 mg   
11
700.00 mg   
14
Iron
0.44 mg   
28
0.23 mg   
99+
Magnesium
30.00 mg   
14
13.00 mg   
33
fosfor
536.00 mg   
10
500.00 mg   
12
kalium
188.00 mg   
30
65.00 mg   
99+
sodium
812.00 mg   
12
753.00 mg   
14
seng
3.75 mg   
7
3.50 mg   
9
liyane
  
  
Water
41.56 g   
42.86 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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