Edam Cheese

Peanut Butter

Edam Cheese vs Peanut Butter

Edam Cheese

Peanut Butter

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kalori

Kalori ing 1 tuwung

357.00 Kcal1,543.00 Kcal

50 1927

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kalori

357.00 Kcal598.00 Kcal

0 904

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Kalori 1 tbsp

20.00 Kcal96.00 Kcal

2 133

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Kalori ing 1 oz

101.00 Kcal188.00 Kcal

10 717

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Kalori ing 1 irisan

357.00 Kcal-

12.2 899

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Bantu ukuran

100

protein

24.99 g22.21 g

0 215

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karbohidrat

1.43 g22.31 g

0 205

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serat

0.00 g5.00 g

0 10.3

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Sugar

1.43 g10.49 g

0 54.08

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lemak

27.80 g3.50 g

0.1 175

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Content lemak

28 %-

0 100

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jenuh Lemak

17.57 g3.50 g

0 67

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Trans Lemak

0.00 g2.00 g

0 162

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asam lemak

0.67 g1.00 g

0 48

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monounsaturated lemak

8.13 g0.25 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

89.00 mg2.50 mg

0 325

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vitamins

vitamin A

825.00 IU0.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.15 mg

0 3.5

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Vitamin B2 (riboflavin)

0.39 mg0.19 mg

0 2.017

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Vitamin B3 (niacin)

0.08 mg13.11 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.08 mg0.44 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

16.00 μg87.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.54 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

20.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.24 mg9.10 mg

0 24.21

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Vitamin K (Phylloquinone)

2.30 μg0.30 μg

0 30.3

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Minerals

calcium

731.00 mg49.00 mg

0 1705

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Iron

0.44 mg1.74 mg

0 70

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Magnesium

30.00 mg168.00 mg

0 444

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fosfor

536.00 mg335.00 mg

0 1409

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kalium

188.00 mg558.00 mg

0 1794

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sodium

812.00 mg426.00 mg

0 7022.4

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seng

3.75 mg2.51 mg

0 7.31

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liyane

Water

41.56 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis

Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung

Wuku Umum liyane

Heart Keju sehat

Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung

Wuku rambute lan Beauty

Perawatan kulit

Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2

sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing

weteng cramps, diare, mual, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing