Edam Cheese

Fontina Cheese

Edam Cheese vs Fontina Cheese fakta

Edam Cheese

Fontina Cheese

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1 kalori

1.1 kalori

357.00 Kcal389.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya513.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya58.00 Kcal

8 102

1.4 Kalori ing 1 oz

101.00 Kcal110.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya109.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

24.99 g25.60 g

0 215

1.8 karbohidrat

1.43 g1.55 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

1.43 g1.55 g

0 54.08

1.9 lemak

27.80 g31.14 g

0.1 175

1.9.1 Content lemak

28 %45 %

1 91

1.9.2 jenuh Lemak

17.57 g19.20 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.67 g1.65 g

0 48

1.9.5 monounsaturated lemak

8.13 g8.69 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

89.00 mg153.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

825.00 IU913.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.39 mg0.20 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg0.15 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.08 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

16.00 μg6.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.54 μg1.68 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

20.00 IU23.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.50 μg0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.24 mg0.27 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.30 μg2.60 μg

0 30.3

2.4 Minerals

2.4.1 calcium

731.00 mg550.00 mg

0 1705

2.4.2 Iron

0.44 mg0.23 mg

0 70

2.4.3 Magnesium

30.00 mg14.00 mg

0 444

2.4.4 fosfor

536.00 mg346.00 mg

0 1409

2.4.5 kalium

188.00 mg64.00 mg

0 1794

2.4.6 sodium

812.00 mg800.00 mg

0 7022.4

2.4.7 seng

3.75 mg3.50 mg

0 7.31

2.5 liyane

2.5.1 Water

41.56 g37.92 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis

balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun

3.1.1 Wuku Umum liyane

Heart Keju sehat

Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut

Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa

3.2.2 Perawatan Rambut

ora Sumadhiya

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

ora Sumadhiya

keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2

ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, ora Sumadhiya, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy

4 apa

4.1 apa

Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.

Fontina Keju iku sawijining Italia, keju susu sapi ingkang sampun angsal status PDO Eropah hukum.

4.1.1 warna

Pale kuning

Gading

4.1.2 roso

Mild, nutty, salty

ono krime, Gamelan, tart

4.1.3 Aroma

ora Sumadhiya