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Diet Biasa Kula

Dulce de leche vs Matzoon Nutrition

Dulce de leche
Matzoon
Matzoon vs Dulce de leche Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
29.00 mg   
37
ora Sumadhiya   
vitamins
  
  
vitamin A
267.00 IU   
99+
ora Sumadhiya   
Vitamin B1 (thiamin)
0.02 mg   
38
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.41 mg   
13
ora Sumadhiya   
Vitamin B3 (niacin)
0.21 mg   
20
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.02 mg   
99+
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
11.00 μg   
24
ora Sumadhiya   
Vitamin B12 (Cobalamin)
0.31 μg   
99+
ora Sumadhiya   
Vitamin C (asam Ascorbic)
2.60 mg   
7
ora Sumadhiya   
vitamin D
6.00 IU   
28
ora Sumadhiya   
Vitamin D (D2 + D3)
0.20 μg   
15
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.20 mg   
28
ora Sumadhiya   
Vitamin K (Phylloquinone)
1.30 μg   
19
ora Sumadhiya   
Minerals
  
  
calcium
251.00 mg   
38
ora Sumadhiya   
Iron
0.17 mg   
99+
ora Sumadhiya   
Magnesium
22.00 mg   
22
ora Sumadhiya   
fosfor
193.00 mg   
35
ora Sumadhiya   
kalium
350.00 mg   
15
ora Sumadhiya   
sodium
129.00 mg   
99+
ora Sumadhiya   
seng
0.79 mg   
36
ora Sumadhiya   
liyane
  
  
Water
28.71 g   
87.53 g   
kafein
0.00 g   
0.00 g   
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Dairy Foods High in Calcium

Dairy Foods High in Calcium

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