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Matzoon vs Basundi Nutrition

Matzoon
Basundi
Basundi vs Matzoon Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
ora Sumadhiya   
26.00 mg   
40
vitamins
  
  
vitamin A
ora Sumadhiya   
66.00 IU   
99+
Vitamin B1 (thiamin)
ora Sumadhiya   
0.11 mg   
10
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.10 mg   
99+
Vitamin B3 (niacin)
ora Sumadhiya   
0.52 mg   
12
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.18 mg   
12
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
5.40 μg   
35
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.00 μg   
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya   
3.00 mg   
6
vitamin D
ora Sumadhiya   
195.00 IU   
2
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
4.68 mg   
3
Minerals
  
  
calcium
ora Sumadhiya   
473.00 mg   
26
Iron
ora Sumadhiya   
0.95 mg   
14
Magnesium
ora Sumadhiya   
3.63 mg   
99+
fosfor
ora Sumadhiya   
105.00 mg   
99+
kalium
ora Sumadhiya   
231.10 mg   
23
sodium
ora Sumadhiya   
167.20 mg   
99+
seng
ora Sumadhiya   
0.45 mg   
99+
liyane
  
  
Water
87.53 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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