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Diet Biasa Kula

Matzoon vs Dulce de leche Nutrition

Matzoon
Dulce de leche
Dulce de leche vs Matzoon Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
ora Sumadhiya   
29.00 mg   
37
vitamins
  
  
vitamin A
ora Sumadhiya   
267.00 IU   
99+
Vitamin B1 (thiamin)
ora Sumadhiya   
0.02 mg   
38
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.41 mg   
13
Vitamin B3 (niacin)
ora Sumadhiya   
0.21 mg   
20
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.02 mg   
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
11.00 μg   
24
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.31 μg   
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya   
2.60 mg   
7
vitamin D
ora Sumadhiya   
6.00 IU   
28
Vitamin D (D2 + D3)
ora Sumadhiya   
0.20 μg   
15
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.20 mg   
28
Vitamin K (Phylloquinone)
ora Sumadhiya   
1.30 μg   
19
Minerals
  
  
calcium
ora Sumadhiya   
251.00 mg   
38
Iron
ora Sumadhiya   
0.17 mg   
99+
Magnesium
ora Sumadhiya   
22.00 mg   
22
fosfor
ora Sumadhiya   
193.00 mg   
35
kalium
ora Sumadhiya   
350.00 mg   
15
sodium
ora Sumadhiya   
129.00 mg   
99+
seng
ora Sumadhiya   
0.79 mg   
36
liyane
  
  
Water
87.53 g   
28.71 g   
kafein
0.00 g   
0.00 g   
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Fermented Dairy products

Fermented Dairy products

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