Doogh

Skyr

Doogh vs Skyr

Doogh

Skyr

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kalori

Kalori ing 1 tuwung

60.00 Kcal110.00 Kcal

50 1927

👆🏻

kalori

61.00 Kcal65.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

8.00 Kcal8.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

10.00 Kcal59.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

31.00 Kcal59.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

3.50 g11.00 g

0 215

👆🏻

karbohidrat

4.70 g4.00 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

👆🏻

Sugar

4.70 g4.00 g

0 54.08

👆🏻

lemak

3.30 g0.20 g

0.1 175

👆🏻

Content lemak

1 %0 %

0 100

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jenuh Lemak

2.10 g0.10 g

0 67

👆🏻

Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.10 g0.20 g

0 48

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monounsaturated lemak

0.90 g0.20 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

13.00 mg5.00 mg

0 325

👆🏻

vitamins

vitamin A

66.60 IU40.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.03 mg0.50 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.40 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

10.00 μg19.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.37 μg0.50 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.48 mg2.90 mg

0 7.7

👆🏻

vitamin D

0.00 IU0.50 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

1.44 mg0.53 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.00 μg

0 30.3

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Minerals

calcium

137.50 mg120.00 mg

0 1705

👆🏻

Iron

0.08 mg0.80 mg

0 70

👆🏻

Magnesium

12.00 mg9.00 mg

0 444

👆🏻

fosfor

95.00 mg110.00 mg

0 1409

👆🏻

kalium

156.40 mg0.00 mg

0 1794

👆🏻

sodium

7,022.40 mg65.00 mg

0 7022.4

👆🏻

seng

0.45 mg0.53 mg

0 7.31

👆🏻

liyane

Water

89.80 g74.00 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun

Best kanggo bobot mundhut, Nambah wutah ing anak, Tansah aran lengkap, menehi energi, nyuda Osteoporosis

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit permukaané, Madhangi ing kulit sipat, Menehi supple, sehat kulit lan mencorong, Soothes gangguan kulit

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing vitamin D

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

apa

Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.

Skyr iku prodhuk susu budhoyo sing nglukis lan ono krime lan tangy.
Skyr punika keju skim-susu seger, saring, kanggo konsistensi ngalahake-custard.

warna

roso

Aroma

vegetarian

asal

Iran

Iceland

Carane nggawe

Bantu Size

100

Úa

banyu karbon, Mint, Salt, yogurt

1/2 Banana, 1/2 tuwung Stroberi Skyr, 1/2 tuwung Vanilla Skyr, 1/2 Pear, strawberries

fermentasi Agent

Iku sampeyan kudu

Piala

2 Bowls, wadhah

wektu Duration

Wektu Preparation

15 20 menit

24 jam

Wektu Cooking

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

39.20 ° F39.20 ° F

-20 383

👆🏻

beting Life

1 Month

3-4 minggu

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