Kalori ing 1 tuwung
60.00 Kcal110.00 Kcal
50
1927
👆🏻
kalori
61.00 Kcal83.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
8.00 Kcal30.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
10.00 Kcal30.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
31.00 Kcal59.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.50 g3.05 g
0
215
👆🏻
karbohidrat
4.70 g10.58 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
4.70 g14.00 g
0
54.08
👆🏻
lemak
3.30 g3.29 g
0.1
175
👆🏻
Content lemak
1 %3 %
0
100
👆🏻
jenuh Lemak
2.10 g1.00 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.10 g1.00 g
0
48
👆🏻
monounsaturated lemak
0.90 g2.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
13.00 mg27.00 mg
0
325
👆🏻
vitamins
vitamin A
66.60 IU33.42 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.03 mg0.13 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg0.11 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
10.00 μg6.08 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.37 μg0.23 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.48 mg2.21 mg
0
7.7
👆🏻
vitamin D
0.00 IU0.22 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
1.44 mg0.09 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 μg1.62 μg
0
30.3
👆🏻
Minerals
calcium
137.50 mg101.39 mg
0
1705
👆🏻
Iron
0.08 mg0.06 mg
0
70
👆🏻
Magnesium
12.00 mg9.64 mg
0
444
👆🏻
fosfor
95.00 mg85.70 mg
0
1409
👆🏻
kalium
156.40 mg142.14 mg
0
1794
👆🏻
sodium
7,022.40 mg38.84 mg
0
7022.4
👆🏻
seng
0.45 mg0.39 mg
0
7.31
👆🏻
liyane
Water
89.80 g91.20 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Wuku Umum liyane
-
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Wuku rambute lan Beauty
Perawatan kulit
-
Menehi kulit mencorong lan sampurna
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing vitamin D
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Gejala alergi
-
-
apa
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ya
Ya
asal
Iran
Eropah, Yunani, Italia
Bantu Size
100
100
Úa
banyu karbon, Mint, Salt, yogurt
1 1/4 cangkir gula, susu, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
Piala
cardamom, jar kaca, stirrer
wektu Duration
Wektu Preparation
15 20 menit
10- 15 menit
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F45.00 ° F
-20
383
👆🏻
beting Life
1 Month
3- 5 days