Lassi

Goat Milk

Lassi vs Goat Milk

Lassi

Goat Milk

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kalori

Kalori ing 1 tuwung

110.00 Kcal168.00 Kcal

50 1927

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kalori

83.00 Kcal69.00 Kcal

0 904

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Kalori 1 tbsp

30.00 Kcal17.00 Kcal

2 133

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Kalori ing 1 oz

30.00 Kcal69.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal69.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.05 g3.56 g

0 215

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karbohidrat

10.58 g4.45 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

14.00 g4.45 g

0 54.08

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lemak

3.29 g4.14 g

0.1 175

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Content lemak

3 %4 %

0 100

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jenuh Lemak

1.00 g2.67 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

1.00 g0.15 g

0 48

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monounsaturated lemak

2.00 g1.11 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

27.00 mg11.00 mg

0 325

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vitamins

vitamin A

33.42 IU198.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.05 mg

0 3.5

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Vitamin B2 (riboflavin)

0.13 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg0.28 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

6.08 μg1.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.23 μg0.07 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.21 mg1.30 mg

0 7.7

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vitamin D

0.22 IU51.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg1.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.09 mg0.07 mg

0 24.21

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Vitamin K (Phylloquinone)

1.62 μg0.30 μg

0 30.3

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Minerals

calcium

101.39 mg134.00 mg

0 1705

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Iron

0.06 mg0.05 mg

0 70

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Magnesium

9.64 mg14.00 mg

0 444

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fosfor

85.70 mg111.00 mg

0 1409

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kalium

142.14 mg204.00 mg

0 1794

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sodium

38.84 mg50.00 mg

0 7022.4

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seng

0.39 mg0.30 mg

0 7.31

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liyane

Water

91.20 g88.90 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

Intolerants lactose, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

Intolerants lactose, Nyuda meksa getih

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna

moisturizer Natural, Nambah padhang kanggo kulit, Brightens kulit sipat, nambah corek, Gelut pimples lan kukul, Menehi kulit permukaané

Perawatan Rambut

paling apik kanggo obat kulit gatel, Stimulates wutah rambute, nyuda dandruff, Nyuda rambute tiba

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka kalium, sumber apik saka Calcium, Sugih ing vitamin A, Sugih ing vitamin D

alergi

Gejala alergi

rhinitis alergi, reaksi Anaphylactoid, anafilaksis, Angioedema, Watuk, Dyspnea, pruritus Oral, Rhinoconjunctivitis, Dadi gedhe saka tlapukan, Urticaria, mutahke, mata mbanyu, wheezing

apa

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

susu wedhus iku bener salah siji saka ombenan susu paling akeh dikonsumsi ing liyane donya lan apik alesan - iku raos gedhe lan iku Sokong-lengkap gizi.