Kalori ing 1 tuwung
60.00 Kcal221.00 Kcal
50
1927
👆🏻
kalori
61.00 Kcal139.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
8.00 Kcal16.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
10.00 Kcal32.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
31.00 Kcal159.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.50 g8.00 g
0
215
👆🏻
karbohidrat
4.70 g21.00 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
4.70 g21.00 g
0
54.08
👆🏻
lemak
3.30 g2.50 g
0.1
175
👆🏻
Content lemak
1 %4 %
0
100
👆🏻
jenuh Lemak
2.10 g1.51 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.10 g0.07 g
0
48
👆🏻
monounsaturated lemak
0.90 g1.60 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
13.00 mg2.00 mg
0
325
👆🏻
vitamins
vitamin A
66.60 IU122.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.03 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.03 mg0.13 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg0.05 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
10.00 μg8.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.37 μg0.05 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.48 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.00 IU2.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
1.44 mg0.06 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 μg0.20 μg
0
30.3
👆🏻
Minerals
calcium
137.50 mg200.00 mg
0
1705
👆🏻
Iron
0.08 mg0.00 mg
0
70
👆🏻
Magnesium
12.00 mg7.00 mg
0
444
👆🏻
fosfor
95.00 mg62.00 mg
0
1409
👆🏻
kalium
156.40 mg108.00 mg
0
1794
👆🏻
sodium
7,022.40 mg45.00 mg
0
7022.4
👆🏻
seng
0.45 mg0.19 mg
0
7.31
👆🏻
liyane
Water
89.80 g68.08 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
Intolerants lactose, Best kanggo bobot mundhut
Wuku Umum liyane
-
Intolerants lactose, Best kanggo bobot mundhut
Wuku rambute lan Beauty
Perawatan kulit
-
Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong
Perawatan Rambut
-
paling apik kanggo obat kulit gatel, nyuda dandruff
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing vitamin D
sedheng lemak
alergi
Gejala alergi
-
-
apa
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
- yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
- Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ya
-
asal
Iran
American
Bantu Size
100
100
Úa
banyu karbon, Mint, Salt, yogurt
lemak susu, susu ngalangi, Sweetner, Budaya yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
Piala
Bowl, Blender, Edo Ice Cream, ukur tuwung, stirrer
wektu Duration
Wektu Preparation
15 20 menit
30- 40 menit
Wektu Cooking
-
90
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F-20.00 ° F
-20
383
👆🏻
beting Life
1 Month
1 Month