Doogh

Buttermilk

Doogh vs Buttermilk

Doogh

Buttermilk

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1 kalori

1.1 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.2 kalori

61.00 Kcal62.00 Kcal

0 904

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.50 g3.21 g

0 215

1.8 karbohidrat

4.70 g12.00 g

0 205

1.8.1 serat

0.00 g2.50 g

0 10.3

1.8.2 Sugar

4.70 g1.50 g

0 54.08

1.9 lemak

3.30 g3.50 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya2 %

1 91

1.9.2 jenuh Lemak

2.10 g1.90 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.10 g0.20 g

0 48

1.9.5 monounsaturated lemak

0.90 g0.83 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

13.00 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

66.60 IU165.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiya0.05 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.03 mg0.17 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya5.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.37 μg0.46 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.48 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU52.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg1.30 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

1.44 mg0.07 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

137.50 mg115.00 mg

0 1705

2.4.2 Iron

0.08 mg0.03 mg

0 70

2.4.3 Magnesium

12.00 mg10.00 mg

0 444

2.4.4 fosfor

95.00 mg85.00 mg

0 1409

2.4.5 kalium

156.40 mg135.00 mg

0 1794

2.4.6 sodium

7,022.40 mg105.00 mg

0 7022.4

2.4.7 seng

0.45 mg0.38 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiya87.91 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun

cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan

3.1.1 Wuku Umum liyane

Unknown

Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Unknown

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

Unknown

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, Sugih ing vitamin D

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan

4 apa

4.1 apa

Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.

Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

ora nguntungke

4.1.3 Aroma

ora Sumadhiya

mambu ora nguntungke