Doogh

Amasi

Doogh vs Amasi

Doogh

Amasi

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1 kalori

1.1 kalori

61.00 Kcal64.51 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.50 g3.30 g

0 215

1.8 karbohidrat

4.70 g4.50 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.70 g29.00 g

0 54.08

1.9 lemak

3.30 g3.70 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

2.10 g0.00 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.10 g0.00 g

0 48

1.9.5 monounsaturated lemak

0.90 g0.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

13.00 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

66.60 IU85.80 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiya0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.03 mg0.14 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiyaora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.37 μg0.27 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.48 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.80 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

1.44 mg0.10 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiyaora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

137.50 mg90.00 mg

0 1705

2.4.2 Iron

0.08 mg0.00 mg

0 70

2.4.3 Magnesium

12.00 mgora Sumadhiya

0 444

2.4.4 fosfor

95.00 mgora Sumadhiya

0 1409

2.4.5 kalium

156.40 mg470.00 mg

0 1794

2.4.6 sodium

7,022.40 mg0.00 mg

0 7022.4

2.4.7 seng

0.45 mg0.25 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiya80.00 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun

Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun

3.1.1 Wuku Umum liyane

Unknown

Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Unknown

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

Unknown

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Iku superdrink probiotic

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, Sugih ing vitamin D

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke

4 apa

4.1 apa

Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.

Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.

4.1.1 warna

ora Sumadhiya

putih

4.1.2 roso