Frozen Yogurt

Cacik

Frozen Yogurt vs Cacik

Frozen Yogurt

Cacik

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kalori

Kalori ing 1 tuwung

221.00 Kcal150.00 Kcal

50 1927

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kalori

139.00 Kcal47.00 Kcal

0 904

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Kalori 1 tbsp

16.00 Kcal14.00 Kcal

2 133

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Kalori ing 1 oz

32.00 Kcal14.00 Kcal

10 717

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Kalori ing 1 irisan

159.00 Kcal78.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g2.00 g

0 215

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karbohidrat

21.00 g14.94 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

21.00 g9.78 g

0 54.08

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lemak

2.50 g4.95 g

0.1 175

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Content lemak

4 %10 %

0 100

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jenuh Lemak

1.51 g1.40 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.07 g0.52 g

0 48

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monounsaturated lemak

1.60 g2.83 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.00 mg5.00 mg

0 325

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vitamins

vitamin A

122.00 IU33.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.07 mg

0 3.5

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Vitamin B2 (riboflavin)

0.13 mg0.24 mg

0 2.017

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Vitamin B3 (niacin)

0.05 mg0.25 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

8.00 μg4.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.05 μg0.44 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg3.00 mg

0 7.7

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vitamin D

2.00 IU29.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.70 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.06 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.20 μg0.00 μg

0 30.3

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Minerals

calcium

200.00 mg157.00 mg

0 1705

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Iron

0.00 mg1.00 mg

0 70

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Magnesium

7.00 mg0.00 mg

0 444

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fosfor

62.00 mg126.00 mg

0 1409

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kalium

108.00 mg108.00 mg

0 1794

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sodium

45.00 mg347.00 mg

0 7022.4

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seng

0.19 mg1.00 mg

0 7.31

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liyane

Water

68.08 g89.02 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Best kanggo bobot mundhut

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

Wuku Umum liyane

Intolerants lactose, Best kanggo bobot mundhut

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

Perawatan Rambut

paling apik kanggo obat kulit gatel, nyuda dandruff

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sedheng lemak

sumber apik saka Calcium, Sugih ing Fosfor

alergi

Gejala alergi

apa

yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.

Iki minangka sajian yogurt sing dibumboni, disaring utawa diencerke, dipangan ing saindhenging negara Ottoman.
Iku padha karo tarator ing masakan Balkan.
Iki digawe saka yoghurt sing disaring asin utawa yogurt sing diencerke dicampur karo timun, bawang putih, uyah, lenga zaitun, kadhangkala nganggo cuka utawa jus lemon, lan sawetara jamu kaya dill, mint, parsley, thyme, lsp.