Curd

Creme Fraiche

Curd vs Creme Fraiche fakta

Curd

Creme Fraiche

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1 kalori

1.1 Kalori ing 1 tuwung

206.00 Kcalora Sumadhiya

70 1628

1.2 kalori

98.00 Kcal393.00 Kcal

0 904

1.3 Kalori 1 tbsp

14.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

28.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

11.12 g2.26 g

0 215

1.8 karbohidrat

3.38 g1.46 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.67 g1.80 g

0 54.08

1.9 lemak

4.30 g31.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya28 %

1 91

1.9.2 jenuh Lemak

1.72 g22.10 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.12 g0.85 g

0 48

1.9.5 monounsaturated lemak

0.78 g7.66 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

17.00 mg57.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

140.00 IU190.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.16 mg0.17 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg0.16 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

12.00 μg23.50 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.43 μg0.12 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.50 mg

0 7.7

2.3.9 vitamin D

3.00 IU0.20 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.10 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.08 mg0.50 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

83.00 mg75.00 mg

0 1705

2.4.2 Iron

0.07 mg0.08 mg

0 70

2.4.3 Magnesium

8.00 mg0.00 mg

0 444

2.4.4 fosfor

159.00 mg64.00 mg

0 1409

2.4.5 kalium

104.00 mg101.00 mg

0 1794

2.4.6 sodium

364.00 mg26.70 mg

0 7022.4

2.4.7 seng

0.40 mg0.24 mg

0 7.31

2.5 liyane

2.5.1 Water

79.79 g64.20 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

infèksi usus Aids, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, Cancer ngalangi

Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

3.1.1 Wuku Umum liyane

Aids Hangover, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, menehi energi, Stimulates otak lan fungsi sawijining

Low pangan milai

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit permukaané, moisturizer Natural, Nglindhungi kulit marang dryness

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka Calcium, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

weteng cramps, weteng pain, rame, constipation, diare, Kesulitan ing AMBEGAN, eczema, gas, rashes Kulit gatel, nggarap AMBEGAN, gedhe Oral, Rashes ing wangun hives, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

ora Sumadhiya

4 apa

4.1 apa

Curd punika, zat putih alus kawangun nalika coagulates susu, digunakake minangka basis kanggo keju.

Creme Fraiche

4.1.1 warna

putih

4.1.2 roso

ora nguntungke

4.1.3 Aroma

Fresh, mambu ora nguntungke

Fresh