Cuajada

Kumis

Cuajada vs Kumis

Cuajada

Kumis

Add ⊕

kalori

Kalori ing 1 tuwung

157.00 Kcal149.00 Kcal

50 1927

👆🏻

kalori

88.00 Kcal200.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

90.00 Kcal50.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

90.00 Kcal54.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

90.00 Kcal54.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

4.52 g6.00 g

0 215

👆🏻

karbohidrat

6.60 g28.00 g

0 205

👆🏻

serat

0.00 g3.00 g

0 10.3

👆🏻

Sugar

6.46 g12.00 g

0 54.08

👆🏻

lemak

4.77 g7.00 g

0.1 175

👆🏻

Content lemak

5 %1 %

0 100

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jenuh Lemak

2.86 g5.00 g

0 67

👆🏻

Trans Lemak

0.30 g0.20 g

0 162

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asam lemak

0.22 g0.00 g

0 48

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monounsaturated lemak

1.28 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

16.00 mg20.00 mg

0 325

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vitamins

vitamin A

99.00 IU40.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.21 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.30 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.01 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

13.00 μg12.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.10 μg0.40 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg3.60 mg

0 7.7

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vitamin D

3.20 IU3.20 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.30 μg0.20 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.18 mg0.05 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.10 μg

0 30.3

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Minerals

calcium

110.00 mg220.00 mg

0 1705

👆🏻

Iron

0.00 mg1.12 mg

0 70

👆🏻

Magnesium

12.00 mg13.00 mg

0 444

👆🏻

fosfor

105.00 mg98.00 mg

0 1409

👆🏻

kalium

131.00 mg91.00 mg

0 1794

👆🏻

sodium

100.00 mg150.00 mg

0 7022.4

👆🏻

seng

3.10 mg0.14 mg

0 7.31

👆🏻

liyane

Water

65.00 g56.80 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Intolerants lactose, Mbenakake tingkat metabolisme

Wuku Umum liyane

Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Wuku rambute lan Beauty

Perawatan kulit

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium

Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat

alergi

Gejala alergi

apa

Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.

Jinis susu

warna

roso

Aroma

vegetarian

Ora

asal

Spanyol

Tatar

Carane nggawe

Bantu Size

100

200

Úa

susu 1/2 liter, Sugar

susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi

fermentasi Agent

Iku sampeyan kudu

wadhah, strainer

wadhah

wektu Duration

Wektu Preparation

1 jam

3 kanggo 5 days

Wektu Cooking

sawetara jam

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

39.20 ° F55.00 ° F

-20 383

👆🏻

beting Life

1 Month

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