Creme Fraiche

Roquefort Cheese

Creme Fraiche vs Roquefort Cheese

Creme Fraiche

Roquefort Cheese

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kalori

Kalori ing 1 tuwung

457.00 Kcal375.00 Kcal

50 1927

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kalori

393.00 Kcal369.00 Kcal

0 904

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Kalori 1 tbsp

52.00 Kcal56.00 Kcal

2 133

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Kalori ing 1 oz

110.00 Kcal105.00 Kcal

10 717

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Kalori ing 1 irisan

396.00 Kcal369.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.26 g21.54 g

0 215

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karbohidrat

1.46 g2.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

1.80 g0.50 g

0 54.08

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lemak

31.00 g30.64 g

0.1 175

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Content lemak

28 %32 %

0 100

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jenuh Lemak

22.10 g19.26 g

0 67

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Trans Lemak

0.20 g0.00 g

0 162

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asam lemak

0.85 g1.32 g

0 48

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monounsaturated lemak

7.66 g8.47 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

57.00 mg90.00 mg

0 325

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vitamins

vitamin A

190.00 IU1,047.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.17 mg0.59 mg

0 2.017

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Vitamin B3 (niacin)

0.16 mg0.73 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.12 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

23.50 μg49.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.12 μg0.64 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.50 mg0.00 mg

0 7.7

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vitamin D

0.20 IU0.50 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.50 mg0.85 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

75.00 mg662.00 mg

0 1705

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Iron

0.08 mg0.56 mg

0 70

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Magnesium

0.00 mg30.00 mg

0 444

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fosfor

64.00 mg392.00 mg

0 1409

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kalium

101.00 mg91.00 mg

0 1794

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sodium

26.70 mg1,809.00 mg

0 7022.4

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seng

0.24 mg2.08 mg

0 7.31

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liyane

Water

64.20 g39.38 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

sistem gemeter Aids, Anti-natoni, Iku nyegah panyebaran Chlamydia

Wuku Umum liyane

Low pangan milai

Iku nyegah migration leukosit LPS, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, moisturizer Natural, Nglindhungi kulit marang dryness

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing probiotics

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik

alergi

Gejala alergi

diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing