Kalori ing 1 tuwung
821.00 Kcal183.00 Kcal
50
1927
👆🏻
kalori
191.00 Kcal103.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
52.00 Kcal59.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
52.00 Kcal59.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
52.00 Kcal59.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
2.96 g8.17 g
0
215
👆🏻
karbohidrat
2.80 g11.89 g
0
205
👆🏻
serat
0.00 g1.00 g
0
10.3
👆🏻
Sugar
3.67 g11.23 g
0
54.08
👆🏻
lemak
19.10 g2.57 g
0.1
175
👆🏻
Content lemak
38 %10 %
0
100
👆🏻
jenuh Lemak
10.18 g0.10 g
0
67
👆🏻
Trans Lemak
0.63 g0.00 g
0
162
👆🏻
asam lemak
0.79 g0.00 g
0
48
👆🏻
monounsaturated lemak
4.53 g0.10 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
2.50 mg5.00 mg
0
325
👆🏻
vitamins
vitamin A
656.00 IU111.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.19 mg0.24 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.09 mg0.21 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.04 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
2.00 μg9.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.14 μg0.50 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.80 mg0.70 mg
0
7.7
👆🏻
vitamin D
44.00 IU0.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
1.10 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.12 mg0.00 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.70 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
91.00 mg88.00 mg
0
1705
👆🏻
Iron
0.05 mg0.07 mg
0
70
👆🏻
Magnesium
9.00 mg10.00 mg
0
444
👆🏻
fosfor
92.00 mg109.00 mg
0
1409
👆🏻
kalium
136.00 mg129.00 mg
0
1794
👆🏻
sodium
72.00 mg33.00 mg
0
7022.4
👆🏻
seng
0.32 mg0.41 mg
0
7.31
👆🏻
liyane
Water
74.51 g76.81 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
-
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Wis akeh Efesus kuliner ing loro pasugatan legi lan asin.
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
alergi
Gejala alergi
-
-
apa
Krim putih Cairan lemak kuning nglukis saka susu kang bisa digunakake ing panganan utawa minangka bahan masak.
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
warna
-
-
roso
ono krime, manis, nglukis
-
Aroma
-
-
vegetarian
Ya
-
asal
-
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Bantu Size
100
100
Úa
banyu kadhemen, gelatin, gula powdered, telusur cethek, extract vanilla, susu kabèh, stirrer Kayu lan sendok kayu-kayuan
susu pasteurized, yogurt, Budaya yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
wektu Duration
Wektu Preparation
2- 3 jam
24-36 jam
Wektu Cooking
20
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
2- 3 minggu
1- 2 minggu