Cream Cheese

Whey Protein

Cream Cheese vs Whey Protein

Cream Cheese

Whey Protein

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1 kalori

1.1 kalori

350.00 Kcal352.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

812.00 Kcal113.00 Kcal

70 1628

1.3 Kalori 1 tbsp

35.00 Kcal27.00 Kcal

8 102

1.4 Kalori ing 1 oz

99.00 Kcal99.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

66.00 Kcalora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

6.15 g78.13 g

0 215

1.8 karbohidrat

5.52 g6.25 g

0 205

1.8.1 serat

0.00 g3.10 g

0 10.3

1.8.2 Sugar

3.76 g0.00 g

0 54.08

1.9 lemak

34.44 g1.56 g

0.1 175

1.9.1 Content lemak

65 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

2.93 g2.00 g

0 67

1.9.3 Trans Lemak

15.00 g0.00 g

0 162

1.9.4 asam lemak

0.22 g0.30 g

0 48

1.9.5 monounsaturated lemak

1.29 g0.16 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg27.03 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,111.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg0.61 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.03 mg2.02 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.09 mg1.14 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.06 mg0.61 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

1.00 μg33.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.03 μg2.45 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.86 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

97.00 mg469.00 mg

0 1705

2.4.2 Iron

0.11 mg1.13 mg

0 70

2.4.3 Magnesium

9.00 mg195.00 mg

0 444

2.4.4 fosfor

107.00 mg1,321.00 mg

0 1409

2.4.5 kalium

132.00 mg500.00 mg

0 1794

2.4.6 sodium

314.00 mg156.00 mg

0 7022.4

2.4.7 seng

0.50 mg6.18 mg

0 7.31

2.5 liyane

2.5.1 Water

52.62 g3.44 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

3.1.1 Wuku Umum liyane

ora Sumadhiya

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit permukaané, Shrinks lan tightens pori

ora ditrapake

3.2.2 Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

ora ditrapake

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Kalori dhuwur, isi lemak sugih

sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing

ora Sumadhiya

4 apa

4.1 apa

Keju krim iku keju unripened seger alus karo isi lemak dhuwur digawe saka kabèh susu.

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

4.1.1 warna

putih

4.1.2 roso

ono krime, Mild, manis

Gumantung marang agen flavoring ditambahaké

4.1.3 Aroma

Fresh, Pleasant

ora Sumadhiya

4.1.4 vegetarian

4.2 asal

Amerika Serikat

Eropah

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

calcium klorit, susu sapi, kosher uyah, rennet Liquid, budaya wiwitan Mesophilic, Pasteurized Cream Heavy

buttermilk, Pondok keju, susu, yogurt

5.2.1 fermentasi Agent

Mesophilic bacteria

Not Applicable

5.3 Iku sampeyan kudu

Bowl, colander, pot gedhe, muslin

Bowl, cheesecloth, wadhah, Lebokake plastik, strainer

5.4 wektu Duration

5.4.1 Wektu Preparation

2 minggu

8- 10 jam

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

40.00 ° F72.00 ° F

-20 383

5.5.2 beting Life

3-4 minggu

Around 6 months

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