Cream Cheese

Cacik

Cream Cheese vs Cacik

Cream Cheese

Cacik

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kalori

Kalori ing 1 tuwung

812.00 Kcal150.00 Kcal

50 1927

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kalori

350.00 Kcal47.00 Kcal

0 904

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Kalori 1 tbsp

35.00 Kcal14.00 Kcal

2 133

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Kalori ing 1 oz

99.00 Kcal14.00 Kcal

10 717

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Kalori ing 1 irisan

66.00 Kcal78.00 Kcal

12.2 899

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Bantu ukuran

100

protein

6.15 g2.00 g

0 215

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karbohidrat

5.52 g14.94 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

3.76 g9.78 g

0 54.08

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lemak

34.44 g4.95 g

0.1 175

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Content lemak

65 %10 %

0 100

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jenuh Lemak

2.93 g1.40 g

0 67

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Trans Lemak

15.00 g0.00 g

0 162

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asam lemak

0.22 g0.52 g

0 48

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monounsaturated lemak

1.29 g2.83 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg5.00 mg

0 325

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vitamins

vitamin A

1,111.00 IU33.00 IU

0 2499

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Vitamin B1 (thiamin)

0.00 mg0.07 mg

0 3.5

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Vitamin B2 (riboflavin)

0.03 mg0.24 mg

0 2.017

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Vitamin B3 (niacin)

0.09 mg0.25 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

1.00 μg4.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.03 μg0.44 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg3.00 mg

0 7.7

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vitamin D

0.00 IU29.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.70 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.86 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg0.00 μg

0 30.3

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Minerals

calcium

97.00 mg157.00 mg

0 1705

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Iron

0.11 mg1.00 mg

0 70

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Magnesium

9.00 mg0.00 mg

0 444

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fosfor

107.00 mg126.00 mg

0 1409

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kalium

132.00 mg108.00 mg

0 1794

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sodium

314.00 mg347.00 mg

0 7022.4

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seng

0.50 mg1.00 mg

0 7.31

👆🏻

liyane

Water

52.62 g89.02 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

Wuku Umum liyane

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Shrinks lan tightens pori

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Kalori dhuwur, isi lemak sugih

sumber apik saka Calcium, Sugih ing Fosfor

alergi

Gejala alergi

anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing

apa

Keju krim iku keju unripened seger alus karo isi lemak dhuwur digawe saka kabèh susu.

Iki minangka sajian yogurt sing dibumboni, disaring utawa diencerke, dipangan ing saindhenging negara Ottoman.
Iku padha karo tarator ing masakan Balkan.
Iki digawe saka yoghurt sing disaring asin utawa yogurt sing diencerke dicampur karo timun, bawang putih, uyah, lenga zaitun, kadhangkala nganggo cuka utawa jus lemon, lan sawetara jamu kaya dill, mint, parsley, thyme, lsp.