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Cottage Cheese
Cottage Cheese

Whole Milk
Whole Milk



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Cottage Cheese
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Cottage Cheese vs Whole Milk fakta

1 kalori
1.1 kalori
98.00 Kcal61.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
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Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
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Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
11.12 g3.15 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
3.38 g4.80 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
0.00 g0.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
2.67 g5.05 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
4.30 g3.25 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
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Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
1.72 g1.87 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
0.00 g2.00 g
Kabeh babagan Milk
0 162
1.9.4 asam lemak
0.12 g0.20 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
0.78 g0.81 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
17.00 mg10.00 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
140.00 IU162.00 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.03 mg0.05 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.16 mg0.17 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
0.10 mg0.09 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.04 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
12.00 μg5.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.43 μg0.45 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
3.00 IU51.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
0.10 μg1.30 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.08 mg0.07 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μg0.30 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
83.00 mg113.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
0.07 mg0.03 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
8.00 mg10.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
159.00 mg84.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
104.00 mg132.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
364.00 mg43.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
0.40 mg0.37 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
79.79 g88.13 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
panyerepan saka calcium & Vitamin B
3.1.1 Wuku Umum liyane
Obat kanggo kaku lan kuatir, mbenakake pencernaan
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
1.1.1 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
1.2 Pentinge nutrisi lan migunakake
1.3.1 ulah
Ngresiki kulit paten
Ora Efesus ketemu
1.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
1.4 alergi
1.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
2 apa
2.1 apa
Cottage keju, keju putih empuk digawe saka curds saka susu.
susu kabèh iku mentahan, susu unpasteurized dijupuk saka mamalia kaya lembu, kebo, wedhus, wedhus, yak, unta.
2.1.1 warna
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ora Sumadhiya
2.1.2 roso
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ora Sumadhiya
2.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
2.1.4 vegetarian
ora Sumadhiya
ora Sumadhiya
2.2 asal
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
European East countries- Bulgaria, Ceko, Ukraina
3 Carane nggawe
3.1 Bantu Size
100
100
3.2 Úa
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
susu kabèh
3.2.1 fermentasi Agent
Not Applicable
Not Applicable
3.3 Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
Pan, spatula
3.4 wektu Duration
3.4.1 Wektu Preparation
30- 40 menit
15 20 menit
3.4.2 Wektu Cooking
15
20
3.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
3.5 Panyimpenan lan Beting Life
3.5.1 Pendingin suhu
99.00 ° F99.00 ° F
Kabeh babagan Frozen Yogurt
-20 383
3.6.2 beting Life
7- 10 days
2- 3 minggu