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Cottage Cheese
Cottage Cheese

Ryazhenka
Ryazhenka



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Cottage Cheese
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Ryazhenka

Cottage Cheese vs Ryazhenka fakta

1 kalori
1.1 kalori
98.00 Kcal66.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
11.12 g3.20 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
3.38 g4.80 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
0.00 gora Sumadhiya
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
2.67 g4.80 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
4.30 g3.60 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
1.72 g2.40 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
0.00 gora Sumadhiya
Kabeh babagan Milk
0 162
1.9.4 asam lemak
0.12 gora Sumadhiya
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
0.78 gora Sumadhiya
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
17.00 mg14.00 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
140.00 IUora Sumadhiya
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.03 mgora Sumadhiya
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.16 mgora Sumadhiya
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
0.10 mgora Sumadhiya
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mgora Sumadhiya
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
12.00 μgora Sumadhiya
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.43 μgora Sumadhiya
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mgora Sumadhiya
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
3.00 IUora Sumadhiya
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
0.10 μgora Sumadhiya
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.08 mgora Sumadhiya
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μgora Sumadhiya
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
83.00 mgora Sumadhiya
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
0.07 mgora Sumadhiya
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
8.00 mgora Sumadhiya
Kabeh babagan Gelato
0 444
2.4.4 fosfor
159.00 mgora Sumadhiya
Kabeh babagan Gelato
0 1409
2.4.5 kalium
104.00 mgora Sumadhiya
Kabeh babagan Gelato
0 1794
2.4.6 sodium
364.00 mg50.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
0.40 mgora Sumadhiya
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
79.79 gora Sumadhiya
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
3.1.1 Wuku Umum liyane
Obat kanggo kaku lan kuatir, mbenakake pencernaan
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
NA
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ngresiki kulit paten
NA
3.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
sumber apik saka Calcium, Sugih ing Fosfor
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Cottage keju, keju putih empuk digawe saka curds saka susu.
Product biasa
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
ora Sumadhiya
ora Sumadhiya
4.2 asal
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
Rusia
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
susu
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
wadhah, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
30- 40 menit
NA
5.4.2 Wektu Cooking
15
480
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
99.00 ° F39.20 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
7- 10 days
2- 3 minggu