Home
Diet Biasa Kula
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Cottage Cheese vs Romano Cheese Nutrition
f
Cottage Cheese
Romano Cheese
Romano Cheese vs Cottage Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
17.00 mg
99+
104.00 mg
8
vitamins
vitamin A
140.00 IU
99+
415.00 IU
40
Vitamin B1 (thiamin)
0.03 mg
30
0.04 mg
24
Vitamin B2 (riboflavin)
0.16 mg
99+
0.37 mg
19
Vitamin B3 (niacin)
0.10 mg
99+
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.09 mg
17
Vitamin B9 (folic asam, folat | folat)
12.00 μg
23
7.00 μg
30
Vitamin B12 (Cobalamin)
0.43 μg
35
1.12 μg
19
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
3.00 IU
30
20.00 IU
22
Vitamin D (D2 + D3)
0.10 μg
17
0.50 μg
12
Vitamin E (Alpha- tocopherol)
0.08 mg
36
0.23 mg
26
Vitamin K (Phylloquinone)
0.00 μg
27
2.20 μg
14
Minerals
calcium
83.00 mg
99+
1,064.00 mg
4
Iron
0.07 mg
99+
0.77 mg
17
Magnesium
8.00 mg
99+
41.00 mg
10
fosfor
159.00 mg
38
760.00 mg
5
kalium
104.00 mg
99+
86.00 mg
99+
sodium
364.00 mg
30
1,433.00 mg
7
seng
0.40 mg
99+
2.58 mg
22
liyane
Water
79.79 g
30.91 g
kafein
0.00 g
0.00 g
Wuku >>
<< kalori
Compare Produk biasa
Cottage Cheese vs Mozzarella Cheese
Cottage Cheese vs Blue Cheese
Cottage Cheese vs Swiss Cheese
Types of Cheese
Cream Cheese fakta
Cream fakta
Caramel fakta
Feta Cheese fakta
Mozzarella Cheese f...
Blue Cheese fakta
Types of Cheese
Swiss Cheese
kalori
|
Nutrition
|
Wuku
|
apa
Whole Milk
kalori
|
Nutrition
|
Wuku
|
apa
Evaporated Milk
kalori
|
Nutrition
|
Wuku
|
apa
Compare Produk biasa
Romano Cheese vs Cream
kalori
|
Nutrition
|
Wuku
|
apa
Romano Cheese vs Caramel
kalori
|
Nutrition
|
Wuku
|
apa
Romano Cheese vs Feta Cheese
kalori
|
Nutrition
|
Wuku
|
apa