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Cottage Cheese
Cottage Cheese

Romano Cheese
Romano Cheese



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Cottage Cheese
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Romano Cheese

Cottage Cheese vs Romano Cheese fakta

1 kalori
1.1 kalori
98.00 Kcal387.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
ora Sumadhiya110.00 Kcal
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
11.12 g31.80 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
3.38 g3.63 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
0.00 g0.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
2.67 g0.73 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
4.30 g26.94 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
1.72 g17.12 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
0.00 gora Sumadhiya
Kabeh babagan Milk
0 162
1.9.4 asam lemak
0.12 g0.59 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
0.78 g7.84 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
17.00 mg104.00 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
140.00 IU415.00 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.03 mg0.04 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.16 mg0.37 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
0.10 mg0.08 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.09 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
12.00 μg7.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.43 μg1.12 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
3.00 IU20.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
0.10 μg0.50 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.08 mg0.23 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μg2.20 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
83.00 mg1,064.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
0.07 mg0.77 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
8.00 mg41.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
159.00 mg760.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
104.00 mg86.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
364.00 mg1,433.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
0.40 mg2.58 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
79.79 g30.91 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
Controls Diabetes, Cancer ngalangi, Ngalangi penyakit arteri koroner, ngalangi kelemon
3.1.1 Wuku Umum liyane
Obat kanggo kaku lan kuatir, mbenakake pencernaan
Guwarsa sistem imun, nyuda BMI, Nyuda tingkat kolesterol getih, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ngresiki kulit paten
Kerjane banget minangka Keju Tabel
3.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
apik sumber saka protèin, sumber apik saka Calcium
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, anafilaksis, gas, meksa getih dhuwur, mata gatel, rashes Kulit gatel, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing
4 apa
4.1 apa
Cottage keju, keju putih empuk digawe saka curds saka susu.
Romano iku sawijining keju Italia, akehe digawe saka susu sapi kang, susu kambing susu wedhus, lan kadhangkala saka loro utawa kabeh iki.
4.1.1 warna
ora Sumadhiya
Pale kuning
4.1.2 roso
ora Sumadhiya
Mild, Sharp, tangy
4.1.3 Aroma
ora Sumadhiya
kuwat
4.1.4 vegetarian
ora Sumadhiya
Ya
4.2 asal
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
Italia
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
calcium klorit, rennet, thermophilic wiwitan, susu kabèh
5.2.1 fermentasi Agent
Not Applicable
Streptococcus thermophilus
5.3 Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
keju Press, cheesecloth, wadhah, piso, bobot heavy, Mould, Lebokake plastik, Pencet
5.4 wektu Duration
5.4.1 Wektu Preparation
30- 40 menit
10- 12 jam
5.4.2 Wektu Cooking
15
90
5.4.3 tuwa wektu
ora Sumadhiya
5 months
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
99.00 ° F39.20 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
7- 10 days
2- 4 months