1 kalori
1.1 kalori
98.00 Kcal321.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.00 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
0.03 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.16 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
0.10 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.07 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
12.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.43 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
0.10 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.08 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
159.00 mgora Sumadhiya
0
1409
2.4.5 kalium
104.00 mg371.00 mg
0
1794
2.4.6 sodium
364.00 mg127.00 mg
0
7022.4
2.4.7 seng
0.40 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
ora Sumadhiya
3.1.1 Wuku Umum liyane
Obat kanggo kaku lan kuatir, mbenakake pencernaan
mbenakake Nutrition, Presensi saka calcium ndadekake untu kuwat lan sehat
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
moisturizer Natural, nambah corek, Menehi kulit mencorong lan sampurna
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
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3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ngresiki kulit paten
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
sumber apik saka Calcium
3.4 alergi
3.4.1 Gejala alergi
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4 apa
4.1 apa
Cottage keju, keju putih empuk digawe saka curds saka susu.
susu kental iku susu sapi kang saka kang banyu wis dibusak.
4.1.1 warna
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4.1.2 roso
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4.1.3 Aroma
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4.1.4 vegetarian
ora Sumadhiya
ora Sumadhiya
4.2 asal
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
American, France
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
nggodhok banyu, Susu garing Powder, margarine, White Sugar
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
wadhah, Blender
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
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5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
99.00 ° Fora Sumadhiya
-20
383
5.5.2 beting Life