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Cottage Cheese vs Camembert Cheese Nutrition

Cottage Cheese
Camembert Cheese
Camembert Cheese vs Cottage Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
17.00 mg   
99+
72.00 mg   
21
vitamins
  
  
vitamin A
140.00 IU   
99+
820.00 IU   
23
Vitamin B1 (thiamin)
0.03 mg   
30
0.03 mg   
29
Vitamin B2 (riboflavin)
0.16 mg   
99+
0.49 mg   
9
Vitamin B3 (niacin)
0.10 mg   
99+
0.63 mg   
11
Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.23 mg   
10
Vitamin B9 (folic asam, folat | folat)
12.00 μg   
23
62.00 μg   
4
Vitamin B12 (Cobalamin)
0.43 μg   
35
1.30 μg   
15
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
3.00 IU   
30
18.00 IU   
23
Vitamin D (D2 + D3)
0.10 μg   
17
0.40 μg   
13
Vitamin E (Alpha- tocopherol)
0.08 mg   
36
0.21 mg   
27
Vitamin K (Phylloquinone)
0.00 μg   
27
2.00 μg   
15
Minerals
  
  
calcium
83.00 mg   
99+
388.00 mg   
29
Iron
0.07 mg   
99+
0.33 mg   
34
Magnesium
8.00 mg   
99+
20.00 mg   
24
fosfor
159.00 mg   
38
347.00 mg   
27
kalium
104.00 mg   
99+
187.00 mg   
31
sodium
364.00 mg   
30
842.00 mg   
11
seng
0.40 mg   
99+
2.38 mg   
25
liyane
  
  
Water
79.79 g   
51.80 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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