Cottage Cheese

Camel milk

Cottage Cheese vs Camel milk

Cottage Cheese

Camel milk

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kalori

Kalori ing 1 tuwung

206.00 Kcal120.00 Kcal

50 1927

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kalori

98.00 Kcal63.00 Kcal

0 904

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Kalori 1 tbsp

14.00 Kcal4.00 Kcal

2 133

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Kalori ing 1 oz

48.00 Kcal17.00 Kcal

10 717

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Kalori ing 1 irisan

206.00 Kcal50.00 Kcal

12.2 899

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Bantu ukuran

100

protein

11.12 g5.40 g

0 215

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karbohidrat

3.38 g11.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

2.67 g8.00 g

0 54.08

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lemak

4.30 g4.60 g

0.1 175

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Content lemak

4 %5 %

0 100

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jenuh Lemak

1.72 g3.00 g

0 67

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Trans Lemak

0.00 g140.00 g

0 162

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asam lemak

0.12 g1.00 g

0 48

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monounsaturated lemak

0.78 g1.50 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

17.00 mg17.00 mg

0 325

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vitamins

vitamin A

140.00 IU224.50 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.16 mg0.19 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

12.00 μg3.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.43 μg1.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg3.10 mg

0 7.7

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vitamin D

3.00 IU27.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.08 mg0.15 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

83.00 mg293.00 mg

0 1705

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Iron

0.07 mg4.00 mg

0 70

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Magnesium

8.00 mg14.00 mg

0 444

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fosfor

159.00 mg86.00 mg

0 1409

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kalium

104.00 mg198.00 mg

0 1794

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sodium

364.00 mg150.00 mg

0 7022.4

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seng

0.40 mg0.04 mg

0 7.31

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liyane

Water

79.79 g221.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Nyuda meksa getih, ngalangi stroke, Cancer ngalangi

Ono ing nambah getih circulation, Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Controls Diabetes, Guwarsa sistem imun, Mbantu kanggo njaga tekanan getih, Nglindhungi marang penyakit jantung, nglindhungi arteri, Strengthens sistem imun

Wuku Umum liyane

Obat kanggo kaku lan kuatir, mbenakake pencernaan

Nyuda kurang nutrisi, Nyuda vitamin inadequancy, masalah Aids ati, mbantu output bilirubin kurang

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates

moisturizer Natural, nambah corek, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Ngresiki kulit paten

Digunakake ing Kosmetik, Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

Ngandhut agen anti mikroba, sedheng lemak, susu 1litre meets 100% saka syarat saben dina kanggo Calcium lan Fosfor, 57,6% kanggo kalium, 40% kanggo Iron, Tembaga, Sugih ing Immunoglobins, Sugih ing vitamin C