Kalori ing 1 tuwung
982.00 Kcal183.00 Kcal
50
1927
👆🏻
kalori
321.00 Kcal103.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
61.00 Kcal59.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
122.00 Kcal59.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
122.00 Kcal59.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.00 g8.17 g
0
215
👆🏻
karbohidrat
54.00 g11.89 g
0
205
👆🏻
serat
0.00 g1.00 g
0
10.3
👆🏻
Sugar
54.00 g11.23 g
0
54.08
👆🏻
lemak
9.00 g2.57 g
0.1
175
👆🏻
Content lemak
8 %10 %
0
100
👆🏻
jenuh Lemak
5.00 g0.10 g
0
67
👆🏻
Trans Lemak
0.20 g0.00 g
0
162
👆🏻
asam lemak
0.30 g0.00 g
0
48
👆🏻
monounsaturated lemak
2.40 g0.10 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
34.00 mg5.00 mg
0
325
👆🏻
vitamins
vitamin A
15.00 IU111.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.37 mg0.24 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.60 mg0.21 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.07 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
3.40 μg9.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.30 μg0.50 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
2.40 mg0.70 mg
0
7.7
👆🏻
vitamin D
6.00 IU0.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.08 mg0.00 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
280.00 mg88.00 mg
0
1705
👆🏻
Iron
0.14 mg0.07 mg
0
70
👆🏻
Magnesium
19.20 mg10.00 mg
0
444
👆🏻
fosfor
93.00 mg109.00 mg
0
1409
👆🏻
kalium
371.00 mg129.00 mg
0
1794
👆🏻
sodium
127.00 mg33.00 mg
0
7022.4
👆🏻
seng
0.40 mg0.41 mg
0
7.31
👆🏻
liyane
Water
0.00 g76.81 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
Wuku Umum liyane
mbenakake Nutrition, Presensi saka calcium ndadekake untu kuwat lan sehat
-
Wuku rambute lan Beauty
Perawatan kulit
moisturizer Natural, nambah corek, Menehi kulit mencorong lan sampurna
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Perawatan Rambut
-
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
alergi
Gejala alergi
-
-
apa
susu kental iku susu sapi kang saka kang banyu wis dibusak.
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
-
asal
American, France
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Bantu Size
100
100
Úa
nggodhok banyu, Susu garing Powder, margarine, White Sugar
susu pasteurized, yogurt, Budaya yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
wadhah, Blender
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
wektu Duration
Wektu Preparation
15 20 menit
24-36 jam
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
32.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
1- 2 minggu
1- 2 minggu