1 kalori
1.1 kalori
394.00 Kcal101.20 Kcal
0
904
1.2 Kalori ing 1 tuwung
520.00 Kcalora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
67.00 Kcalora Sumadhiya
8
102
1.4 Kalori ing 1 oz
112.00 Kcalora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
110.00 Kcalora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
2.57 gora Sumadhiya
0
205
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiyaora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
994.00 IUora Sumadhiya
0
2499
2.3.2 Vitamin B1 (thiamin)
0.02 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.38 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
0.09 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.08 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
18.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.83 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mgora Sumadhiya
0
7.7
2.3.9 vitamin D
24.00 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
0.60 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.28 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
2.70 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
685.00 mg1,545.45 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
457.00 mg922.04 mg
0
1409
2.4.5 kalium
127.00 mgora Sumadhiya
0
1794
2.4.6 sodium
604.00 mg0.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis
efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B
3.1.1 Wuku Umum liyane
Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi
Sarujuk kanggo bayi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
ora Sumadhiya
moisturizer Natural, Menehi kulit permukaané
3.2.2 Perawatan Rambut
ora Sumadhiya
ora Sumadhiya
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Punika biasane digunakake minangka Keju Tabel
Digunakake ing preparation saka Yak Sabun susu
3.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins
3.4 alergi
3.4.1 Gejala alergi
bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing
diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, ora Sumadhiya, Kadang amben wetting, mutahke
4 apa
4.1 apa
Colby keju keju Amerika hard semi digawe saka susu sapi kang
susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.
4.1.1 warna
4.1.2 roso
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
Winconsin, Inggris negara
Tibet
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
coloring Annatto, calcium klorit, keju Salt, susu Full krim, rennet Liquid, budaya wiwitan Mesophilic, Water Unchlorinated
ora ditrapake
5.2.1 fermentasi Agent
Lactococcus lactis subsp cremoris
Not Applicable
5.3 Iku sampeyan kudu
keju Press, cheesecloth, piso, bobot heavy, Blender, Mould, Lebokake plastik, Pencet, stirrer
ora ditrapake
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F84.00 ° F
-20
383
5.5.2 beting Life