Kalori ing 1 tuwung
455.00 Kcal-
50
1927
👆🏻
kalori
366.00 Kcal249.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
20.00 Kcal50.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
113.00 Kcal207.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
113.00 Kcal237.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
100.00 g3.50 g
0
215
👆🏻
karbohidrat
3.70 g22.29 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
2.30 g20.65 g
0
54.08
👆🏻
lemak
31.79 g16.20 g
0.1
175
👆🏻
Content lemak
34 %9 %
0
100
👆🏻
jenuh Lemak
18.00 g10.33 g
0
67
👆🏻
Trans Lemak
1.10 g0.00 g
0
162
👆🏻
asam lemak
1.30 g0.68 g
0
48
👆🏻
monounsaturated lemak
8.00 g4.46 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
100.00 mg2.00 mg
0
325
👆🏻
vitamins
vitamin A
945.00 IU653.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.23 mg0.17 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.08 mg0.08 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
8.00 μg9.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.50 μg0.39 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
23.00 IU12.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.60 μg0.30 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.80 mg0.51 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
2.60 μg1.30 μg
0
30.3
👆🏻
Minerals
calcium
1,045.00 mg117.00 mg
0
1705
👆🏻
Iron
0.63 mg0.34 mg
0
70
👆🏻
Magnesium
26.00 mg11.00 mg
0
444
👆🏻
fosfor
641.00 mg105.00 mg
0
1409
👆🏻
kalium
132.00 mg157.00 mg
0
1794
👆🏻
sodium
1,671.00 mg61.00 mg
0
7022.4
👆🏻
seng
2.49 mg0.47 mg
0
7.31
👆🏻
liyane
Water
39.61 g57.20 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
Anti-natoni, efek Antioxidative, Best kanggo bobot mundhut, Obat kanggo kaku lan kuatir, Mbenakake pikiran kognitif, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri
Wuku Umum liyane
mbenakake pencernaan
-
Wuku rambute lan Beauty
Perawatan kulit
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
efek Antioxidative, Obat lan heals kukul lan bekas kukul, obat alam banget kanggo sunburns, Mbantu kanggo alon mudhun pratandha saka tuwa
Perawatan Rambut
Nyuda rambute tiba, Strengthens werna rambute
Banget rambute kondisioner, asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
-
Pentinge nutrisi
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A
alergi
Gejala alergi
-
-
apa
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
Spaghettieis iku panganan es krim Jerman digawe kanggo katon kaya piring spageti. Ing sajian, vanilla ice cream wis extruded liwat Spätzle penet dipunéwahi utawa kentang ricer, menehi iku katon spageti.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
Ya
asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
Jerman
Bantu Size
100
100
Úa
susu, Salt, cukà
shreds klapa, Orange, softened vanilla ice cream, strawberries, Sugar, ngalahake krim, asahan coklat putih
fermentasi Agent
-
-
Iku sampeyan kudu
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
Blender, kentang ricer, cangkir Sundae
wektu Duration
Wektu Preparation
20- 25 menit
15 20 menit
Wektu Cooking
30
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F45.00 ° F
-20
383
👆🏻
beting Life
2- 3 minggu
3- 5 days