Cheese

Milk

Cheese vs Milk fakta

Cheese

Milk

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1 kalori

1.1 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.2 kalori

366.00 Kcal42.00 Kcal

0 904

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

100.00 g3.37 g

0 215

1.8 karbohidrat

3.70 g4.99 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.30 g5.20 g

0 54.08

1.9 lemak

31.79 g0.97 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

18.00 g0.63 g

0 67

1.9.3 Trans Lemak

1.10 g0.00 g

0 162

1.9.4 asam lemak

1.30 g0.04 g

0 48

1.9.5 monounsaturated lemak

8.00 g0.28 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

100.00 mg5.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

945.00 IU47.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.23 mg0.19 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

8.00 μg5.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.50 μg0.47 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

23.00 IU1.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.80 mg0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.60 μg0.10 μg

0 30.3

2.4 Minerals

2.4.1 calcium

1,045.00 mg125.00 mg

0 1705

2.4.2 Iron

0.63 mg0.03 mg

0 70

2.4.3 Magnesium

26.00 mg11.00 mg

0 444

2.4.4 fosfor

641.00 mg95.00 mg

0 1409

2.4.5 kalium

132.00 mg150.00 mg

0 1794

2.4.6 sodium

1,671.00 mg44.00 mg

0 7022.4

2.4.7 seng

2.49 mg0.42 mg

0 7.31

2.5 liyane

2.5.1 Water

39.61 g89.92 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

Nyuda meksa getih, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, Cancer ngalangi

3.1.1 Wuku Umum liyane

mbenakake pencernaan

Obat kanggo sirah, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates

Tumindak minangka gel mripat alam kanthi ngobati puffy lan dadi gedhe mata, Tumindak minangka Cleanser rai alam, moisturizer Natural, paling apik kanggo obat masalah kulit, Obat lan heals kukul lan bekas kukul, nambah corek, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Madhangi ing kulit sipat, Natural topeng rai krasan, softner kulit Natural, Mbusak bunderan peteng, Shrinks lan tightens pori, Soothes gangguan kulit, Ngruwat garis nggoleki lan kisut, Digunakake kanggo mbusak dandanan

3.2.2 Perawatan Rambut

Nyuda rambute tiba, Strengthens werna rambute

Tumindak minangka detangler rambute alam, paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute, Ngalangi saka balding, asil ing mengilap rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China

Menehi dipikir anyar kanggo bahan kulit nalika ma karo, Menehi sumorot kanggo Furnitur, Menehi sumorot kanggo pérak nalika direndhem ing, Masehin adoh reregetan mangsi lan patches nalika scrubbed karo

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

sumber apik saka kalium, sumber apik saka Calcium, sumber protein sing apik, Sugih ing Fosfor, Sugih ing vitamin A, Sugih ing vitamin D

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Flatulence utawa gas, hives, nggarap AMBEGAN, ora Sumadhiya, gedhe Oral, Rashes ing wangun hives, irung runny utawa stuffy, wahing

4 apa

4.1 apa

Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.

Susu lan adi putih opaque kang kandungan karo lemak lan protein diprodhuksi dening mamalia kanggo gizi saka sing gedhe-gedhe enom!

4.1.1 warna

ora Sumadhiya

putih

4.1.2 roso

ora Sumadhiya

milky

4.1.3 Aroma

ora Sumadhiya

milky

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah

European East countries- Bulgaria, Ceko, Ukraina, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

susu, Salt, cukà

susu mentahan utawa susu unpasteurized

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

cheesecloth, ukur tuwung, Mould, sauce pan, strainer

Pan, stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

20- 25 menit

5 menit

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

ora ditrapake

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

99.00 ° F99.00 ° F

-20 383

5.5.2 beting Life

2- 3 minggu

Nganti 3 days

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