Cheese vs Kumis fakta
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
366.00 Kcal
26
200.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
100.00 g
3
6.00 g
99+
karbohidrat
3.70 g
99+
28.00 g
13
serat
0.00 g
15
3.00 g
4
Sugar
2.30 g
24
12.00 g
99+
lemak
31.79 g
99+
7.00 g
38
jenuh Lemak
18.00 g
99+
5.00 g
34
Trans Lemak
1.10 g
8
ora Sumadhiya
asam lemak
1.30 g
17
0.00 g
99+
monounsaturated lemak
8.00 g
28
0.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
100.00 mg
10
20.00 mg
99+
vitamins
vitamin A
945.00 IU
18
40.00 IU
99+
Vitamin B1 (thiamin)
0.02 mg
39
ora Sumadhiya
Vitamin B2 (riboflavin)
0.23 mg
36
ora Sumadhiya
Vitamin B3 (niacin)
0.08 mg
99+
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.05 mg
34
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
8.00 μg
28
ora Sumadhiya
Vitamin B12 (Cobalamin)
1.50 μg
12
ora Sumadhiya
Vitamin C (asam Ascorbic)
0.00 mg
29
3.60 mg
5
vitamin D
23.00 IU
19
ora Sumadhiya
Vitamin D (D2 + D3)
0.60 μg
10
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.80 mg
11
ora Sumadhiya
Vitamin K (Phylloquinone)
2.60 μg
10
ora Sumadhiya
Minerals
calcium
1,045.00 mg
5
220.00 mg
40
Iron
0.63 mg
22
1.12 mg
12
Magnesium
26.00 mg
19
ora Sumadhiya
fosfor
641.00 mg
7
ora Sumadhiya
kalium
132.00 mg
99+
ora Sumadhiya
sodium
1,671.00 mg
6
150.00 mg
99+
seng
2.49 mg
24
ora Sumadhiya
liyane
Water
39.61 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
Intolerants lactose, Mbenakake tingkat metabolisme
Wuku Umum liyane
mbenakake pencernaan
Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Wuku rambute lan Beauty
Perawatan kulit
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
NA
Perawatan Rambut
Nyuda rambute tiba, Strengthens werna rambute
NA
Pentinge nutrisi lan migunakake
ulah
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
alergi
Cheese lan Kumis Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
Jinis susu
warna
ora Sumadhiya
ora Sumadhiya
Cheese lan Kumis roso
ora Sumadhiya
ora Sumadhiya
Cheese lan Kumis Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
ora Sumadhiya
asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
Tatar
Carane nggawe
Bantu Size
100
200
Úa
susu, Salt, cukà
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
wadhah
wektu Duration
Wektu Preparation
20- 25 menit
3 kanggo 5 days
Wektu Cooking
30
sawetara jam
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
55.00 ° F
13
beting Life
2- 3 minggu
Unknown
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