Cheese

Doogh

Cheese vs Doogh fakta

Cheese

Doogh

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1 kalori

1.1 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.2 kalori

366.00 Kcal61.00 Kcal

0 904

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

100.00 g3.50 g

0 215

1.8 karbohidrat

3.70 g4.70 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.30 g4.70 g

0 54.08

1.9 lemak

31.79 g3.30 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

18.00 g2.10 g

0 67

1.9.3 Trans Lemak

1.10 gora Sumadhiya

0 162

1.9.4 asam lemak

1.30 g0.10 g

0 48

1.9.5 monounsaturated lemak

8.00 g0.90 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

100.00 mg13.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

945.00 IU66.60 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mgora Sumadhiya

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.23 mg0.03 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mgora Sumadhiya

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

8.00 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.50 μg0.37 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.48 mg

0 7.7

2.3.9 vitamin D

23.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.80 mg1.44 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.60 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

1,045.00 mg137.50 mg

0 1705

2.4.2 Iron

0.63 mg0.08 mg

0 70

2.4.3 Magnesium

26.00 mg12.00 mg

0 444

2.4.4 fosfor

641.00 mg95.00 mg

0 1409

2.4.5 kalium

132.00 mg156.40 mg

0 1794

2.4.6 sodium

1,671.00 mg7,022.40 mg

0 7022.4

2.4.7 seng

2.49 mg0.45 mg

0 7.31

2.5 liyane

2.5.1 Water

39.61 gora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun

3.1.1 Wuku Umum liyane

mbenakake pencernaan

Unknown

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates

Unknown

3.2.2 Perawatan Rambut

Nyuda rambute tiba, Strengthens werna rambute

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

sumber apik saka Calcium, Sugih ing vitamin D

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.

Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah

Iran

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

susu, Salt, cukà

banyu karbon, Mint, Salt, yogurt

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

cheesecloth, ukur tuwung, Mould, sauce pan, strainer

Piala

5.4 wektu Duration

5.4.1 Wektu Preparation

20- 25 menit

15 20 menit

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

99.00 ° F39.20 ° F

-20 383

5.5.2 beting Life

2- 3 minggu

1 Month

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