Cheddar Cheese

Port de salut Cheese

Cheddar Cheese vs Port de salut Cheese fakta

Cheddar Cheese

Port de salut Cheese

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1 kalori

1.1 kalori

404.00 Kcal352.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

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70 1628

1.3 Kalori 1 tbsp

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8 102

1.4 Kalori ing 1 oz

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12.2 204

1.5 Kalori ing 1 irisan

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12.2 425

1.6 Bantu ukuran

100

1.7 protein

22.87 g23.78 g

0 215

1.8 karbohidrat

3.09 g0.57 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.48 g0.57 g

0 54.08

1.9 lemak

33.31 g28.20 g

0.1 175

1.9.1 Content lemak

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1 91

1.9.2 jenuh Lemak

18.87 g22.03 g

0 67

1.9.3 Trans Lemak

0.92 g162.00 g

0 162

1.9.4 asam lemak

1.42 g0.96 g

0 48

1.9.5 monounsaturated lemak

9.25 g12.33 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

99.00 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,242.00 IU1,092.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.03 mg0.01 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.43 mg0.24 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.06 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

27.00 μg18.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.10 μg1.50 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

24.00 IU21.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.71 mg0.24 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.40 μg2.40 μg

0 30.3

2.4 Minerals

2.4.1 calcium

710.00 mg650.00 mg

0 1705

2.4.2 Iron

0.14 mg0.43 mg

0 70

2.4.3 Magnesium

27.00 mg24.00 mg

0 444

2.4.4 fosfor

455.00 mg360.00 mg

0 1409

2.4.5 kalium

76.00 mg136.00 mg

0 1794

2.4.6 sodium

653.00 mg534.00 mg

0 7022.4

2.4.7 seng

3.64 mg2.60 mg

0 7.31

2.5 liyane

2.5.1 Water

37.02 g45.45 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

panyerepan saka calcium & Vitamin B, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Ngalangi waos bosok, Nglindhungi penyakit Periodontal, Nglindhungi marang penyakit jantung, menehi energi, nyuda Osteoporosis

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

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3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

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4 apa

4.1 apa

Cheddar punika keju British digawe saka Cow kang milk.It punika hard keju lan alam sing nduwèni tèkstur rada crumbly.

Port Salut punika keju susu a pasteurized cow kang semi-alus saka Pays de la Loire, Perancis, karo rind orange khusu lan roso entheng.

4.1.1 warna

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4.1.2 roso

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4.1.3 Aroma