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Cheddar Cheese vs Neufchatel Cheese Nutrition

Cheddar Cheese
Neufchatel Cheese
Neufchatel Cheese vs Cheddar Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
99.00 mg   
11
21.00 mg   
99+
vitamins
  
  
vitamin A
1,242.00 IU   
3
841.00 IU   
21
Vitamin B1 (thiamin)
0.03 mg   
28
0.02 mg   
34
Vitamin B2 (riboflavin)
0.43 mg   
11
0.16 mg   
99+
Vitamin B3 (niacin)
0.06 mg   
99+
0.21 mg   
20
Vitamin B6 (Pyridoxine)
0.07 mg   
26
0.04 mg   
99+
Vitamin B9 (folic asam, folat | folat)
27.00 μg   
13
14.00 μg   
19
Vitamin B12 (Cobalamin)
1.10 μg   
20
0.30 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
24.00 IU   
17
ora Sumadhiya   
Vitamin D (D2 + D3)
0.60 μg   
10
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.71 mg   
12
0.40 mg   
18
Vitamin K (Phylloquinone)
2.40 μg   
12
1.70 μg   
16
Minerals
  
  
calcium
710.00 mg   
13
117.00 mg   
99+
Iron
0.14 mg   
99+
0.13 mg   
99+
Magnesium
27.00 mg   
17
10.00 mg   
99+
fosfor
455.00 mg   
18
138.00 mg   
40
kalium
76.00 mg   
99+
152.00 mg   
99+
sodium
653.00 mg   
18
334.00 mg   
32
seng
3.64 mg   
8
0.82 mg   
35
liyane
  
  
Water
37.02 g   
63.11 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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