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Cheddar Cheese vs Neufchatel Cheese Nutrition

Cheddar Cheese
Neufchatel Cheese
Neufchatel Cheese vs Cheddar Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
99.00 mg  
11
21.00 mg  
99+
vitamins
  
  
vitamin A
1,242.00 IU  
3
841.00 IU  
21
Vitamin B1 (thiamin)
0.03 mg  
28
0.02 mg  
34
Vitamin B2 (riboflavin)
0.43 mg  
12
0.16 mg  
99+
Vitamin B3 (niacin)
0.06 mg  
99+
0.21 mg  
28
Vitamin B6 (Pyridoxine)
0.07 mg  
29
0.04 mg  
99+
Vitamin B9 (folic asam, folat | folat)
27.00 μg  
15
14.00 μg  
24
Vitamin B12 (Cobalamin)
1.10 μg  
21
0.30 μg  
99+
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
24.00 IU  
21
10.00 IU  
31
Vitamin D (D2 + D3)
0.60 μg  
11
0.30 μg  
15
Vitamin E (Alpha- tocopherol)
0.71 mg  
16
0.40 mg  
24
Vitamin K (Phylloquinone)
2.40 μg  
14
1.70 μg  
19
Minerals
  
  
calcium
710.00 mg  
13
117.00 mg  
99+
Iron
0.14 mg  
99+
0.13 mg  
99+
Magnesium
27.00 mg  
20
10.00 mg  
99+
fosfor
455.00 mg  
18
138.00 mg  
99+
kalium
76.00 mg  
99+
152.00 mg  
99+
sodium
653.00 mg  
18
334.00 mg  
32
seng
3.64 mg  
8
0.82 mg  
38
liyane
  
  
Water
37.02 g  
63.11 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

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