Camembert Cheese

Mursik

Camembert Cheese vs Mursik

Camembert Cheese

Mursik

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kalori

Kalori ing 1 tuwung

240.00 Kcal100.00 Kcal

50 1927

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kalori

300.00 Kcal0.00 Kcal

0 904

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Kalori 1 tbsp

57.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

85.00 Kcal37.00 Kcal

10 717

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Kalori ing 1 irisan

85.00 Kcal425.00 Kcal

12.2 899

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Bantu ukuran

100

protein

19.80 g0.00 g

0 215

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karbohidrat

0.46 g12.00 g

0 205

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serat

0.00 g2.50 g

0 10.3

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Sugar

0.46 g1.50 g

0 54.08

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lemak

24.26 g3.50 g

0.1 175

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Content lemak

23 %5 %

0 100

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jenuh Lemak

15.23 g3.50 g

0 67

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Trans Lemak

0.20 g2.00 g

0 162

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asam lemak

0.72 g1.00 g

0 48

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monounsaturated lemak

7.02 g0.25 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

72.00 mg2.50 mg

0 325

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vitamins

vitamin A

820.00 IU2.50 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.49 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.63 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.23 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

62.00 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

1.30 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg4.50 mg

0 7.7

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vitamin D

18.00 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

0.40 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.21 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

2.00 μg4.25 μg

0 30.3

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Minerals

calcium

388.00 mg0.25 mg

0 1705

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Iron

0.33 mg5.25 mg

0 70

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Magnesium

20.00 mg3.25 mg

0 444

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fosfor

347.00 mg2.50 mg

0 1409

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kalium

187.00 mg0.25 mg

0 1794

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sodium

842.00 mg1.25 mg

0 7022.4

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seng

2.38 mg0.25 mg

0 7.31

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liyane

Water

51.80 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

alergi

Gejala alergi

anafilaksis, diare, hives, nggarap AMBEGAN, rame Nasal, mual, gedhe Oral, mutahke, wheezing

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

apa

keju Camembert punika keju alus French, digawe saka susu unpasteurized cow kang gadhah tektur empuk, hard lan crumbly. keju Umur wis buttery roso sugih.

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.