1 kalori
1.1 kalori
140.00 Kcal394.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya520.00 Kcal
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya67.00 Kcal
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya112.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiya110.00 Kcal
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.00 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
ora Sumadhiya9.28 g
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.02 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.38 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.09 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.08 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya18.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.83 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.60 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.28 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya2.70 μg
0
30.3
2.4 Minerals
2.4.1 calcium
275.00 mg685.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
ora Sumadhiya26.00 mg
0
444
2.4.4 fosfor
ora Sumadhiya457.00 mg
0
1409
2.4.5 kalium
ora Sumadhiya127.00 mg
0
1794
2.4.6 sodium
105.00 mg604.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya3.07 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya38.20 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi
Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis
3.1.1 Wuku Umum liyane
infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi
Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness
ora Sumadhiya
3.2.2 Perawatan Rambut
Strengthens werna rambute
ora Sumadhiya
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Kang digunakake ing Pabrik Sabun lan mositurizers
Punika biasane digunakake minangka Keju Tabel
3.3.2 Pentinge nutrisi
sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing
4 apa
4.1 apa
Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.
Colby keju keju Amerika hard semi digawe saka susu sapi kang
4.1.1 warna
4.1.2 roso
4.1.3 Aroma
mambu ora nguntungke
Mild, manis
4.1.4 vegetarian
4.2 asal
Bulgaria
Winconsin, Inggris negara
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu skim, susu kabèh
coloring Annatto, calcium klorit, keju Salt, susu Full krim, rennet Liquid, budaya wiwitan Mesophilic, Water Unchlorinated
5.2.1 fermentasi Agent
Lactobacillus delbrueckii subsp. bulgaricus
Lactococcus lactis subsp cremoris
5.3 Iku sampeyan kudu
Bowl, budaya Live
keju Press, cheesecloth, piso, bobot heavy, Blender, Mould, Lebokake plastik, Pencet, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
40.00 ° F39.20 ° F
-20
383
5.5.2 beting Life