Cacik

Urda

Cacik vs Urda fakta

Cacik

Urda

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1 kalori

1.1 kalori

47.00 Kcal136.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

2.00 g18.00 g

0 215

1.8 karbohidrat

14.94 g6.00 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

9.78 g6.00 g

0 54.08

1.9 lemak

4.95 g4.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

1.40 g0.00 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.52 gora Sumadhiya

0 48

1.9.5 monounsaturated lemak

2.83 gora Sumadhiya

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

5.00 mg31.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

33.00 IU384.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.07 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.24 mg0.19 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.25 mg0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mg0.02 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

4.00 μg13.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.44 μg0.29 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

3.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

29.00 IU6.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.70 μg0.10 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.08 mg0.07 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg0.70 μg

0 30.3

2.4 Minerals

2.4.1 calcium

157.00 mg272.00 mg

0 1705

2.4.2 Iron

1.00 mg0.44 mg

0 70

2.4.3 Magnesium

0.00 mg15.00 mg

0 444

2.4.4 fosfor

126.00 mg183.00 mg

0 1409

2.4.5 kalium

108.00 mg125.00 mg

0 1794

2.4.6 sodium

347.00 mg99.00 mg

0 7022.4

2.4.7 seng

1.00 mg1.34 mg

0 7.31

2.5 liyane

2.5.1 Water

89.02 g74.41 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun

3.1.1 Wuku Umum liyane

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

mbenakake pencernaan, mbenakake Nutrition

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown

3.2.2 Perawatan Rambut

Banget rambute kondisioner

asil ing mengilap rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor

sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing

4 apa

4.1 apa

Character length exceed error

Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora nguntungke

milky, manis

4.1.3 Aroma

Fresh, mambu ora nguntungke

Fresh

4.1.4 vegetarian

4.2 asal

Turkey

Israel

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt

Whey saka wedhus, wedhus utawa susu sapi

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

Bowl

wadhah

5.4 wektu Duration

5.4.1 Wektu Preparation

15 20 menit

1 jam

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

39.20 ° F41.00 ° F

-20 383

5.5.2 beting Life

1 day

Unknown

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