Cacik vs Ryazhenka
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
47.00 Kcal
99+
66.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
2.00 g
99+
3.20 g
99+
karbohidrat
14.94 g
29
4.80 g
99+
serat
0.00 g
15
ora Sumadhiya
Sugar
9.78 g
99+
4.80 g
99+
lemak
4.95 g
33
3.60 g
21
jenuh Lemak
1.40 g
10
2.40 g
21
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
0.52 g
99+
ora Sumadhiya
monounsaturated lemak
2.83 g
99+
ora Sumadhiya
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
14.00 mg
99+
vitamins
vitamin A
33.00 IU
99+
ora Sumadhiya
Vitamin B1 (thiamin)
0.07 mg
12
ora Sumadhiya
Vitamin B2 (riboflavin)
0.24 mg
34
ora Sumadhiya
Vitamin B3 (niacin)
0.25 mg
17
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.03 mg
99+
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
4.00 μg
37
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.44 μg
34
ora Sumadhiya
Vitamin C (asam Ascorbic)
3.00 mg
6
ora Sumadhiya
vitamin D
29.00 IU
13
ora Sumadhiya
Vitamin D (D2 + D3)
0.70 μg
9
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.08 mg
36
ora Sumadhiya
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
157.00 mg
99+
ora Sumadhiya
Iron
1.00 mg
13
ora Sumadhiya
Magnesium
0.00 mg
99+
ora Sumadhiya
fosfor
126.00 mg
99+
ora Sumadhiya
kalium
108.00 mg
99+
ora Sumadhiya
sodium
347.00 mg
31
50.00 mg
99+
seng
1.00 mg
33
ora Sumadhiya
liyane
Water
89.02 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
Wuku Umum liyane
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
Wuku rambute lan Beauty
Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat
Perawatan Rambut
Banget rambute kondisioner
NA
Pentinge nutrisi lan migunakake
ulah
NA
NA
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
sumber apik saka Calcium, Sugih ing Fosfor
alergi
Cacik lan Ryazhenka Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Character length exceed error
Product biasa
warna
ora Sumadhiya
ora Sumadhiya
Cacik lan Ryazhenka roso
ora nguntungke
ora Sumadhiya
Cacik lan Ryazhenka Aroma
Fresh, mambu ora nguntungke
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
Turkey
Rusia
Carane nggawe
Bantu Size
100
100
Úa
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl
wadhah, stirrer
wektu Duration
Wektu Preparation
15 20 menit
NA
Wektu Cooking
NA
480
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
1 day
2- 3 minggu
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