1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.2 kalori
47.00 Kcal66.00 Kcal
0
904
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
0.00 gora Sumadhiya
0
10.3
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.00 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2.83 gora Sumadhiya
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
33.00 IUora Sumadhiya
0
2499
2.3.2 Vitamin B1 (thiamin)
0.07 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.24 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
0.25 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.03 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
4.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.44 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
3.00 mgora Sumadhiya
0
7.7
2.3.9 vitamin D
29.00 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
0.70 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.08 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
157.00 mgora Sumadhiya
0
1705
2.4.2 Iron
1.00 mgora Sumadhiya
0
70
2.4.3 Magnesium
0.00 mgora Sumadhiya
0
444
2.4.4 fosfor
126.00 mgora Sumadhiya
0
1409
2.4.5 kalium
108.00 mgora Sumadhiya
0
1794
2.4.6 sodium
347.00 mg50.00 mg
0
7022.4
2.4.7 seng
1.00 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
89.02 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
3.1.1 Wuku Umum liyane
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat
3.2.2 Perawatan Rambut
Banget rambute kondisioner
NA
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
sumber apik saka Calcium, Sugih ing Fosfor
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Character length exceed error
Product biasa
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora nguntungke
ora Sumadhiya
4.1.3 Aroma
Fresh, mambu ora nguntungke
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
susu
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
5.5.2 beting Life