Cacik vs Ricotta Cheese
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
47.00 Kcal
99+
174.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
2.00 g
99+
11.26 g
38
karbohidrat
14.94 g
29
3.04 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
9.78 g
99+
0.27 g
2
lemak
4.95 g
33
12.98 g
99+
jenuh Lemak
1.40 g
10
8.30 g
99+
Trans Lemak
0.00 g
2.00 g
9
asam lemak
0.52 g
99+
0.39 g
99+
monounsaturated lemak
2.83 g
99+
3.63 g
99+
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
51.00 mg
29
vitamins
vitamin A
33.00 IU
99+
445.00 IU
35
Vitamin B1 (thiamin)
0.07 mg
12
0.01 mg
99+
Vitamin B2 (riboflavin)
0.24 mg
34
0.20 mg
99+
Vitamin B3 (niacin)
0.25 mg
17
0.10 mg
38
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
4.00 μg
37
12.00 μg
23
Vitamin B12 (Cobalamin)
0.44 μg
34
0.34 μg
99+
Vitamin C (asam Ascorbic)
3.00 mg
6
0.00 mg
29
vitamin D
29.00 IU
13
10.00 IU
26
Vitamin D (D2 + D3)
0.70 μg
9
0.20 μg
15
Vitamin E (Alpha- tocopherol)
0.08 mg
36
0.11 mg
32
Vitamin K (Phylloquinone)
0.00 μg
27
1.10 μg
20
Minerals
calcium
157.00 mg
99+
207.00 mg
99+
Iron
1.00 mg
13
0.38 mg
31
Magnesium
0.00 mg
99+
11.00 mg
38
fosfor
126.00 mg
99+
2.50 mg
99+
kalium
108.00 mg
99+
105.00 mg
99+
sodium
347.00 mg
31
84.00 mg
99+
seng
1.00 mg
33
1.16 mg
29
liyane
Water
89.02 g
71.70 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
Banget rambute kondisioner
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
NA
NA
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
sumber protein sing apik
alergi
Cacik lan Ricotta Cheese Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Character length exceed error
Character length exceed error
warna
ora Sumadhiya
putih
Cacik lan Ricotta Cheese roso
ora nguntungke
ora Sumadhiya
Cacik lan Ricotta Cheese Aroma
Fresh, mambu ora nguntungke
ora Sumadhiya
vegetarian
Ya
Ora
asal
Turkey
Italia
Carane nggawe
Bantu Size
100
100
Úa
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
1 tuwung saka krim heavy, 8 cangkir saka kabèh susu, Salt, cukà
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl
Bowl, cheesecloth, sauce pan, stirrer
wektu Duration
Wektu Preparation
15 20 menit
2- 3 jam
Wektu Cooking
NA
30
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
99.00 ° F
5
beting Life
1 day
1- 2 minggu
|
||
|
||
|
